5 Hour Energy… Yay or Nay?
These days we are bombarded with energy boosters. It’s almost to the point where you are expected to be buzzed out of your head on stimulants just to get through your day. I mean who goes to the gym sober anymore LOL
Pec Pumping Chest Workout
Do you want to build a BIG Muscular Chest? If so you’re in luck because in the video clip that I have for you today you’ll get a complete Pec Pumping Chest Workout Routine that you can follow the next time you are at the gym
3 Exercises To Help Prevent Carpal Tunnel Syndrome
In this blog post you’re going to learn some simple stretches and exercises that you can do at home to help treat carpal tunnel syndrome. I’ve been using these exercises myself to keep my CTS under control without having to resort to medication or surgery
NEVER use Splenda (health warning!)
Do you use Splenda? If so you may want to reconsider it after reading this. Despite advertisements stating “Made from Sugar, so it Tastes like Sugar” Which attempt to confuse consumers, Splenda® is NOT natural and contains no elements of natural sugar
Home Gym Upper Body Workout
Do you workout at home? If so you’ll want to check out this blog post that I have for you today because it shows a complete upper body workout program that you can do at home. And I’ll be posting the home gym leg workout very soon.
Blast Your Bench Program
