How To Boost Your Immune System and Optimize Your Health and Fitness With Next Level Nutrition...

Advanced Vitamin & Mineral Guide For Athletes and Fitness Enthusiasts!

Vitamin Mineral Guide by Lee Hayward
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When it comes to vitamins and minerals, don't go by the RDA (recommended daily allowance) that's set forth by the government. They are antiquated and way too low in most cases...

In fact, the RDA is being revised based on recent research showing that daily dietary needs for vitamins and minerals are higher than originally anticipated. Keep in mind that the RDA that is on food labels was established back in 1941 to try and prevent World War II soldiers from getting sick and dieing from vitamin and mineral deficiencies. It was NOT set for optimal levels of health and athletic performance.

Just because you consume enough vitamins and minerals to stay alive, doesn't mean that you are consuming optimal levels to maximize your strength, health, and athletic performance. Even a minor micro-nutrient deficiency could short change the entire muscle building process and bring your gains in the gym to a screeching halt... Don't let this happen to you, download a FREE Copy of my Vitamin and Mineral Guide for Athletes!

About The Author...

Lee Hayward Ripped After 40 Transformation

Lee Hayward's - Muscle After 40 Physique Transformation!

Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes.

Lee's main focus now is helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you... lee@leehayward.com