As another New Year approaches I hope you take the time to review and assess how you fared in 2011.
As I look back over the past year I’m very grateful. It’s been an amazing year for me, with many ups (and a few downs) but overall it has been a very productive year.
And I feel very fortunate to be able to share it with you. As you know, I love helping my online followers reach their bodybuilding & fitness goals, it is a HUGE part of my life. And I look forward to finding new ways to help serve you even in 2012.
So to help kick off your New Year on the right track I want to give you 2 FREE e-Reports that will show you how a simple cycle-diet “trick” can help you pack on as much as 12 pounds of rock solid fat-free muscle mass this January!
Download Your FREE Muscle Building e-Books Below:
Download The Death Of Bulking <-- Click Here –> Download The Anabolic Amplifier Effect
In these 2 e-Books, you’ll discover why you don’t need to buy into the nonsense bulk up diets that only pack on pounds of fat, instead of quality muscle. You’ll also learn a secret technique that competitive bodybuilders have been hiding for decades to getting bigger and leaner year in and year out…
Not only that, but you’ll also get the EXACT Meal Plan that my friend Vince Del Monte used to gain 7.4 lbs of muscle in just 3 weeks (while actually lowering his bodyfat percentage in the process!)
Don’t even think about starting a new muscle-building workout or nutrition plan in 2012 until you read this info! It’ll change the way you build muscle… Forever!
Imagine starting your new year with some new personal bests in the gym and gaining lean rock-solid muscle mass – while trimming off some of that “holiday belly” in the process!
If you are committed to making 2012 the year that you get in your Best Shape Ever,
then you owe it to yourself to read these 2 free reports ASAP.
I wish you all the best in 2012 & Happy New Year!
===========================
Download The Death Of Bulking <<--FREE Download
Download The Anabolic Amplifier Effect <<--FREE Download
13 Comments
alok ronny
my name is alok ronny.
22 years,5.9feet,from INDIA.
sir i also wanna join zim.
but i am afraid that what will i do at starting period.
and also confusion is that tha should i get suppliment or not?
please sir help me…..?
Paul
Alok,
Lee has some good advice about supplements and nutrition on the right hand side of this page on the blog. Also tune in for his webcasts on Thursdays. Good luck to you. Paul
alok ronny,
Noel
thanks for the free download . this is so informative. thanks again
leehayward
alok ronny,
===========
The best thing you can do now is study and educate yourself about proper training and nutrition. And a great place to start is with my FREE Bodybuilding Quick Start Kit at: http://www.leehayward.com/bodybuilding-quick-start-kit/
bob g
Lee – Hope you have a Blessed New Year and keepup the work of showing the world how to stay in shape. Appreciate all you have done.
terence
since i started using the lee hayward method i can see positive results in my training.
Hossaine
Dear & Honourable coach Lee,
With you kind help I have become a Icon in my Gym. Now I want to become a professional Bodybuilder. I want a full help from you because you are my Idol. But I have no credit cards or my country dont allow any money transfer to other country. I can get help from you only in this way. Will you kindly help me?
Master Hossaine, H&H Gym, Bangladesh.
Alex Rayman
Lee,
Thanks for the great site, info, and videos. I am an older fan, but use your stuff for motivation.
The you-tube videos are GREAT! Funny,too!!!
Take Care and have a Great New Year,
Alex Rayman
leehayward
============================
You can order the 21-Day Fast Mass Building Program by mail order if you like.
Just send an International Money Order for $47 to:
Lee Hayward
P.O. Box 13175
Stn. Topsail
CBS, NL, A1W 2K1
Canada
Make sure to include a note saying that you would like a copy of the 21-Day Fast Mass Building Program and make sure to include your contact info along with your e-mail address.
leehayward
================
Thanks, I’m glad to hear you enjoy the tips & videos.
joe
im 15 years old and my arms are 16 inches around hoping to get bigger in the next year
Tony J
Thanks for the freebeeis. I see what I can use already!
supplements
Thanks a lot for the article post.Really thank you! Great.