Your New Year’s Muscle-Building Program!

As another New Year approaches I hope you take the time to review and assess how you fared in 2011.

As I look back over the past year I’m very grateful. It’s been an amazing year for me, with many ups (and a few downs) but overall it has been a very productive year.

And I feel very fortunate to be able to share it with you. As you know, I love helping my online followers reach their bodybuilding & fitness goals, it is a HUGE part of my life. And I look forward to finding new ways to help serve you even in 2012.

So to help kick off your New Year on the right track I want to give you 2 FREE e-Reports that will show you how a simple cycle-diet “trick” can help you pack on as much as 12 pounds of rock solid fat-free muscle mass this January!


Download Your FREE Muscle Building e-Books Below:

Download Your FREE Muscle Building e-Book

Download The Death Of Bulking <-- Click Here –> Download The Anabolic Amplifier Effect

In these 2 e-Books, you’ll discover why you don’t need to buy into the nonsense bulk up diets that only pack on pounds of fat, instead of quality muscle. You’ll also learn a secret technique that competitive bodybuilders have been hiding for decades to getting bigger and leaner year in and year out…

Not only that, but you’ll also get the EXACT Meal Plan that my friend Vince Del Monte used to gain 7.4 lbs of muscle in just 3 weeks (while actually lowering his bodyfat percentage in the process!)

Don’t even think about starting a new muscle-building workout or nutrition plan in 2012 until you read this info! It’ll change the way you build muscle… Forever!

Imagine starting your new year with some new personal bests in the gym and gaining lean rock-solid muscle mass – while trimming off some of that “holiday belly” in the process!

If you are committed to making 2012 the year that you get in your Best Shape Ever,
then you owe it to yourself to read these 2 free reports ASAP.


I wish you all the best in 2012 & Happy New Year!

Lee Hayward


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Download The Death Of Bulking <<--FREE Download

Download The Anabolic Amplifier Effect <<--FREE Download

About The Author

leehayward

Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes. Lee's main focus right now is with helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you... lee@leehayward.com

13 Comments

  • alok ronny

    my name is alok ronny.
    22 years,5.9feet,from INDIA.
    sir i also wanna join zim.
    but i am afraid that what will i do at starting period.
    and also confusion is that tha should i get suppliment or not?
    please sir help me…..?

  • Paul

    Alok,
    Lee has some good advice about supplements and nutrition on the right hand side of this page on the blog. Also tune in for his webcasts on Thursdays. Good luck to you. Paul

    alok ronny,

  • Noel

    thanks for the free download . this is so informative. thanks again

  • alok ronny,

    ===========

    The best thing you can do now is study and educate yourself about proper training and nutrition. And a great place to start is with my FREE Bodybuilding Quick Start Kit at: http://www.leehayward.com/bodybuilding-quick-start-kit/

  • bob g

    Lee – Hope you have a Blessed New Year and keepup the work of showing the world how to stay in shape. Appreciate all you have done.

  • since i started using the lee hayward method i can see positive results in my training.

  • Hossaine

    Dear & Honourable coach Lee,
    With you kind help I have become a Icon in my Gym. Now I want to become a professional Bodybuilder. I want a full help from you because you are my Idol. But I have no credit cards or my country dont allow any money transfer to other country. I can get help from you only in this way. Will you kindly help me?

    Master Hossaine, H&H Gym, Bangladesh.

  • Alex Rayman

    Lee,

    Thanks for the great site, info, and videos. I am an older fan, but use your stuff for motivation.
    The you-tube videos are GREAT! Funny,too!!!

    Take Care and have a Great New Year,

    Alex Rayman

  • Hossaine:
    Dear & Honourable coach Lee,
    With you kind help I have become a Icon in my Gym. Now I want to become a professional Bodybuilder. I want a full help from you because you are my Idol. But I have no credit cards or my country dont allow any money transfer to other country. I can get help from you only in this way. Will you kindly help me?

    Master Hossaine, H&H Gym, Bangladesh.

    ============================

    You can order the 21-Day Fast Mass Building Program by mail order if you like.
    Just send an International Money Order for $47 to:

    Lee Hayward
    P.O. Box 13175
    Stn. Topsail
    CBS, NL, A1W 2K1
    Canada

    Make sure to include a note saying that you would like a copy of the 21-Day Fast Mass Building Program and make sure to include your contact info along with your e-mail address.

  • Alex Rayman:
    Lee,

    Thanks for the great site, info, and videos.I am an older fan, but use your stuff for motivation.
    The you-tube videos are GREAT!Funny,too!!!

    Take Care and have a Great New Year,

    Alex Rayman

    ================

    Thanks, I’m glad to hear you enjoy the tips & videos.

  • joe

    im 15 years old and my arms are 16 inches around hoping to get bigger in the next year

  • Thanks for the freebeeis. I see what I can use already!

  • Thanks a lot for the article post.Really thank you! Great.