I just got back from Las Vegas yesterday and I have to say it was an absolute blast!
I didn’t get much sleep because the entire trip was jam packed with action and adventure!
Here’s just a quick re-cap of some of the crazy fun cool stuff that went down:
1) Checked out the Mr. Olympia competition and seen Jay Cutler get his 4th Olympia title…
2) Wined and dined with some of my best friends in the online fitness industry…
3) Raced a Lotus Elise at 120 mph through the desert…
4) Jumped out of a perfectly good airplane at 15,000 feet…
5) And in addition to all that fun and adventure, I also worked out at Wanderlei Silva’s MMA gym with my girlfriend Trish and good friend Eric Wong.
If you are an MMA / UFC fan than you’ll really like this one!
I posted up a video clip of our workout below so you can see what a cool gym it really is…
And if you’d like to get more info about MMA style strength and conditioning workouts,
than you should check out my friend Eric Wong’s MMA Ripped Training System.
 Eric Wong – Author Of “MMA Ripped”
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Eric is like the modern day Bruce Lee!
He has the type of lean, ripped, athletic fighters physique that a lot of guys want. Not only does he “talk the talk”, but he walks the walk, as you can tell by his pic to the left! So if you are looking for a change of pace with your workouts and would like to try something different, why not give Eric’s MMA Ripped Training System a try for yourself. Just click here for more information. |
9 Comments
Donnie
Looks like you had a blast!
leehayward
It was a blast, non-stop fun from start to finish. I had to come home for a rest LOL
Otherguy
wow looks like you had fun. You should have joined in with the mma (Y).
troy
i really like those deadlift barrs we have them at my school to workout with. good vid to.
Foreman
Hey Lee speaking of your friends in the online fitness industry… why is it that all your programs are set at the same price? For instance:
Blast Your Bench/ Biceps: $47
Anabolic Cooking: $47
Brink’s Bodybuilding Revealed: $47
Optimum Anabolics: $47
FatLoss Lifestlye by Darin Steen: $47
And then we have the more holistic muscle building programs aka the BIG THREE
The Truth About Building Muscle by Sean Nalewanyj (Zeus): $77
Muscle Gaining Secrets by Jason Ferruggia (Poseidon): $77
No Nonsense Muscle Building by Vince Delmonte (Hades) : $77
And if I’m not mistaken Critical Bench is also $77
Whats up with this Lee? Do you guys actually mutually agree to charge similar prices to set the playing field even and eliminate price competition? I gotta say some programs are overpriced while some are underpriced because of this.
leehayward
Not really, if you look through the ClickBank market place you’ll see that most products are similarly priced all across the board. Not just bodybuilding and fitness products.
Foreman
Thanks for clearing this up for me Lee… very much appreciated…. In fact I thought the chances of you replying would be pretty slim… and I apologize for being mistaken that you deleted my comment…
Mike Paris
Can you talk some on the subject of the Trap or Hex bar that was in the Video. Does seem it is better for Dead lifts than shrugs. Why did it fall out of favor and do you think it is making a return?
leehayward
I think it’s a great bar, but it’s not going to be found in most mainstream fitness gyms. Generally only private gyms and powerlifting gyms will have this kind of bar. If you have access to one, then by all means you can include it in your workouts.