Total Fitness Bodybuilding Workout App

Total Fitness Bodybuilding App

Lee Hayward’s Total Fitness Bodybuilding has been online helping people Build Muscle & Get Ripped since 1999. Now with the Total Fitness Bodybuilding Workout Gym App, sticking to your workout routine has just gotten a whole lot easier!

The Total Fitness Bodybuilding Workout Gym App is like having your very own Personal Trainer & Muscle Building Coach with you 24/7 right on your smart phone.

Whether your brand new to the gym, just coming back after a layoff, or you’ve been training hardcore for years… We’ve got you covered with proven in the gym muscle building workouts and bodybuilding diet plans for all fitness levels from; Beginner, Intermediate, and Advanced.

Special Update:
We’ve Added A Brand New “HOME WORKOUT” Section To The Total Fitness Bodybuilding App.

Follow Along Home WorkoutsIf you can’t make it to the gym, that doesn’t mean you can’t make progress towards your fitness and fat loss goals. Download The TFB Workout App and Follow Along with one of our Home Workouts TODAY!

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– Workout Programs…

Total Fitness Bodybuilding Workouts
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Every part of your workout program is covered – from how to properly warm up and prevent injury, to building strength, muscle density, and a well balanced symmetrical physique, to improving your flexibility and mobility with a complete bodybuilding stretching routine.

– Exercise Database…

Total Fitness Bodybuilding App Exercise Database
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You’ll get expert coaching directly from Lee Hayward with step-by-step exercise demos and instructional videos through the “Exercise Database”. You’ll see exactly how to perform the best muscle building exercises for every muscle group with perfect form.

– Nutrition Programs…

Total Fitness Bodybuilding App Nutrition Programs
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The app comes with a complete “Bodybuilding Nutrition Program” covering the exact foods that you need to eat along with calorie calculator formulas that will customize the diet plan for your body type, age, activity level, and fitness goals. Regardless if your goal is to bulk up and gain muscular body weight, or trim down and get ripped 6-pack abs, you’ll find what you’re looking for in the Total Fitness Bodybuilding App!

– High Protein Recipes…

Total Fitness Bodybuilding App Healthy Recipes
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There is also a “Bodybuilding Recipes” section. You won’t have to waste your time searching the Internet looking for meal ideas anymore. Now you can just open up your smart phone and get instant access to easy to make high protein bodybuilding recipes, in both standard and metric measurements, along with instructional videos showing how to prepare the recipes step-by-step in real time.

– Ask Lee…

Total Fitness Bodybuilding App Ask Lee
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Unlike most fitness apps where you just download it and then you’re left to figure it out on your own. The TFB App allows you to chat and stay in contact with Lee Hayward through the “Ask Lee” section. You can post questions, comments, and feedback and Lee Hayward will personally respond to you through the app.

– Results Cam…

Total Fitness Bodybuilding App Results Cam
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You also have the option to send Lee progress pictures of your physique with the “Results Cam”. Whether you’re looking for constructive criticism on what areas you can improve. Or you just want to share your “Before & After” pics, you can easily do so right through the TFB App.

Download the Total Fitness Bodybuilding Workout Gym App today and take your strength and muscular development to a whole new level.

Download for Apple Download for Android
About The Author


Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes. Lee's main focus right now is with helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you...