Lose Your Gut Challenge!

The ‘Lose Your Gut’ Challenge – Review

We just finished up another “Lose Your Gut Challenge” and there has been a flurry of activity over on the Facebook Page!

This was the fourth time I ran this, and it was the BIGGEST Lose Your Gut Challenge yet… 219 people started the challenge and 145 people made it all the way to the end.

Everyday of the challenge we went deep into the fundamentals of fat loss with…

– LIVE Video Coaching every morning.
– Following The Lose Your Gut “Cheat Sheet” Nutrition Guide.
– Following The Lose Your Gut Meal Prep Guide.
– Enjoying Delicious & High Protein Recipes and Desserts.
– LIVE Q & A every evening.
– Daily Accountability Tasks to stay focused and making steady progress!

I’m really happy with how it went and the feedback thus far has been incredible… we’ve gotten 122 FIVE Star Reviews on the Total Fitness Bodybuilding Facebook page.

Just check out what some of the members had to say…

Even though running this challenge is A LOT of work, it’s incredibly rewarding to see people finally taking action and seeing real measurable results after, weeks, months, or even years of being stuck in a rut and going nowhere!

While the Lose Your Gut Challenge is over, you can still get most of the same lessons, habits, and practices that we covered in my FREE e-book:
“How I Went From Fat To Ripped After 40”

You can download a copy of this for yourself by Clicking Here.

If you don’t want to be fat anymore and would like some help losing the gut, building lean muscle, and building a lean healthy body that you can be pound of… Then I highly recommend that you download and read that e-book.

And if you’d like to get early bird notification of when I run the next Lose Your Gut Challenge, make sure to follow the Total Fitness Bodybuilding Facebook Page at: https://www.facebook.com/total.fitness.bodybuilding

About The Author


Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes. Lee's main focus right now is with helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you... lee@leehayward.com