The Best Ab Exercises To Get Six Pack Abs

In this ab workout video I share some of my favorite abdominal exercises for getting six pack abs. However, the real key to building a shredded 6 pack is simply losing all the excess bodyfat that is covering your abs. Everyone has ab muscles, the only problem is that for 99.9% of the population those abs are covered by a layer of blubber. If you lose the fat, youll see your abs.

About The Author

leehayward

Lee Hayward is a competitive bodybuilder and muscle building coach who has been online helping people build muscle, lose bodyfat, and get in shape since 1999. Lee was selected as one of the Top Fitness Trainers Online through YouTube's Next Trainer Program and his work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes.

2 Comments

  • Kashyap

    Hey Lee
    I m ur fan kashyap here I live in Chicago and I get ur emails regularly
    and I was wondering how to make six pack abs? bcoz I tried a lot and I m not losing fat so Lee, I want to talk to u is there any possibality that I can call u ?
    I will greatly appriciate ur help
    Thanks for guiding me
    yours truly fan
    Kashyap

  • manjunath

    Hey Lee
    I just saw your website i really searching for tips thank u my question is i have got more sides atleast more than mine abs & sides is 39 inches i am really embarassed to mingle with others so please i m requesting to send me tips & photos of sides & abs work out thank you

    Thanks for guiding me
    yours truly like your brother
    Manjunath