Lee's Top 5 Fat Loss Tips

How To Survive The Holidays Without Getting Fat – Lee’s Top 5 Fat Loss Tips!

We’re entering the Danger Zone (i.e. the holiday season) where most people end up gaining a lot of excess bodyfat over Thanks Giving, Christmas, New Years, etc.

And while it would be great if you could just eat whatever you want and still get ripped… Unfortunately, it doesn’t work that way.

However, there are some simple strategies that you can use – My Top 5 Fat Loss Tips – that will help prevent you from gaining fat and actually get leaner over the holidays… Without feeling like you’re suffering it out on an extreme diet or avoiding holiday meals.


Lee’s Top 5 Holiday Fat Loss Strategies!
Click Here To Watch The Video on YouTube

Here’s My TOP 5 Holiday Fat Loss Tips To Get Lean!

3:41Holiday Fat Loss Tip # 1
See the “BIG PICTURE” of the Holidays…

7:11Holiday Fat Loss Tip # 2
Prepare for your “Cheat Meals” in advance…

11:14Holiday Fat Loss Tip # 3
Workout Before You Pig Out…

12:37Holiday Fat Loss Tip # 4
Fill Your Plate with Protein and Veggies First…

17:15Holiday Fat Loss Tip # 5
Get back on track and “Start Again” for your very next meal…

If you’d like to get a complete program to build muscle and lose fat, then just visit my website at: https://www.MuscleAfter40Blueprint.com

And if you’d like to try the Built Bars that I mentioned in this video, you can visit their website at: http://builtbar.me/2XJGoEG​ And make sure to use coupon code: LEEH10 when placing your order to get an awesome deal.

About The Author


Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes. Lee's main focus right now is with helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you... lee@leehayward.com