Delicious High Protein / Low Carb Late Night Snack!

Right before bed is one of the best times to consume a slow digesting high protein / low carb meal. This will help keep your body in an anabolic state with a steady release of protein over the course of several hours while you sleep. And keeping your carbs low will help prevent that meal from getting stored as excess bodyfat.

And a tasty way that you can get this slow digesting high protein / low carb meal is with my Delicious High Protein Low Carb Chocolate Peanut Butter Pudding Recipe.
This one is really easy to make, it tastes awesome, and it fits the bill for a low carb high protein meal.

Watch The Video Below To See How Easy This Is To Make…

Note: if you can’t watch the embedded video clip above,
you can watch it right on my YouTube Channel by Clicking Here

This is all you need:

– Plain Greek Yogurt
– Natural Peanut Butter
BioTrust Low Carb Chocolate Protein Powder

Mix together a serving of the Greek yogurt with 2 tablespoonfuls of natural peanut butter and 1 scoop of the chocolate protein powder.

That’s it… A Quick, Easy, and Tasty Treat!

Give it a try for yourself and then leave me a comment letting me know how you like it.

About The Author


Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes. Lee's main focus right now is with helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you...


  • Paul

    Hi Lee
    Just wondering how many calories this has. i could look up individual ingredients but thought i would ask.

  • That sounds awesome, I’ll try it tonight. I love all those ingredients so I’m sure it will be good.