We just had an ACTION Packed Weekend with our local Bodybuilding Championships here in Newfoundland.
There was a record number competitors with 65 men and women competing in the show.
That’s A LOT of competitors especially considering that we are a pretty small province population wise.
Both my girlfriend Trish and I competed.
I placed 3rd in the Light-Heavyweight Division. But the BIG success was with Trish, she won The Figure Short Class, The Figure Masters (over 35 class), as well as the Figure Overall Title.
I’m super happy for her!
Below are a few pics from the show as well as some that I took Sunday the day after the show.
I’ll be posting up some more pictures as we get them. There were lots of photographers at the show, but not everyone has their pictures uploaded yet.
Click on the images to see the full size photos.
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P.S.
Besides Trish and myself competing, we also coached 4 other competitors who competed at the same show this past weekend. All 4 of our coaching students made incredible physique transformations over the course of their pre-contest training.I’ll be posting up some of their “Before” & “After” pics over the next week and share some insights as to the diet & training strategies that worked the best.
So stay tuned for that!
35 Comments
Mike
Congrats guys. You’re a lucky man Lee. 😉
Just a thought, in fact something i thought a few weeks back, you don’t reckon you may have actually dropped your bodyfat too low Lee? Again it’s only an opinion, but I think you look much better with just a bit more bulk.
ron carthern
hey Lee congrats on your 3rd pl. finished and trish on her 1st pl. pls keep up the good work …
cperry
Lee, you look well conditioned with great muscularity.<
yogi
Hey Lee many congrats to you & Trish.
pls carry on
sharon
Hey lee best of luck.keep up the hard work one day definetly you will get the first place Mr.OLYMPIA……..like Ronnie coleman
Peter Madden
Don’t those women look great!
leehayward
When it comes to bodybuilding competition there is really no such a thing as having “too little bodyfat”. The leaner and harder the better when it comes to placing high. The guys who placed ahead of me were actually leaner than I was.
leehayward
That pic of the ladies on stage is the masters class, which is 35 and over. Many of those ladies were in their 40’s and they are in awesome shape!
steven
fantastic effort guys well done
dean
Hi Lee & Trish — SUPER JOB — congrats to you both, keep up the good work
Mike
leehayward,
leehayward,
Any pics of the guys that finished above you?
Omar
Congrats. You look superb.
salmi
Très bon travail.You look better than in your last competition.Happy for Trish too.
Kevin
When are you going to say “my wife Trish”?
Desi
Hi Lee, Congrats to you and your wife’s success.
Where was the competition at?
Desi
In competition body fat is not necessary nor bulk. Judges are looking for definition. If Lee gains a little more body fat it will hide definition in it peak and the bulk will do nothing but look big is something any bodybuilding competitor would know. Like Dorian Yates weighing over 235 lbs in muscle weight in a competition. Peace 🙂
Dwight
congrat to Trish…… and you Lee please please carry on remenber you’r the #1
Richard
Congrats to both you and Trish; I know you guys work really hard at this. I must say Lee, that with the amount of time you spend helping others rather than yourself, you are in incredible shape.. At 59 I know I’ll never look like you but after discovering you a couple of years ago, I can honestly say you’ve changed my life and other people have noticed it.
For all of us out here that look forward to reading your blog, purchasing product, and getting your tips, we thank you.
Luis
Congrats to the both of you. All the hard work does pay off, and you inspire others on their own quest.
Dick
congrats to both of you!
Manly
Congrats you both look good but your eyes are red hmmm .
leehayward
There are some more pics from the show posted up at:
http://muscle-insider.com/category/image-galleries/newfoundland-nlabba-provincial-bodybuilding-championships-2011
michael iantorno
WAY to go lee and trish, especially trish—–sorry lee—-lol
samuel surender kumar
Awesome bro……how can i get a exact plan which you used. Just kidding. But you look awesome. God bless you and thank you for being supportive all the way through.
Gil/RAVEN2SNIPE
Hey Lee, CONGRATULATIONS to You and Trish!!! You both look phenominal.
Kevin
Congrats Lee! Great job! Keep up the good work! You are definitely an inspiration for everyone out there looking to get jacked and compete!
Mark Kapaona
Hey Lee Congrats on your placing third. and to Trish Congrats on placing Overall Title. You both look great and one day i will hope to be like you both. well more like Mr.Hayward. thanks for all the great tips and links and i will be waiting for that update of your four students and how they are making to the top with plans and nutritions.
Nick Roberts
congradulations 2 u and your girlfriend u both look great and happy thanksgiving.
Suneet
Great job Lee
Congrats to Trish
Jeyachandran
Hi dear Lee..
My hearty congrats to win further more.
And one thing,,,, winning doesn’t matters to a good sportsman. Just participating. But you won. that doesn’t matter first, second or third.
Again hearty congrats..
Rick DeCamp
Lee & Trish – You BOTH look great and deserve the awards you took home. Congratulations!! I hope I’m able to send you pictures of my competition in March 2012 and throughout 2012!! I’m an over 60, bantam weight, so my pictures won’t take up too much space!! – LOL!!! Again, you look great.
Mo
Hello Lee congratulations and best of luck. keep up the hard work felicitation to you both.
Rob Winters
Congrats to both of you.You both luck awesome in the pics. It’s really inspiring that you guys walk the walk as well as talk the talk.Keep it up and well done 🙂
Dan
lee how much can you bench,deadlift and squat
leehayward
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I’ve got my stats, best lifts, etc. posted at:
https://leehayward.com/blog/about/