Basic Bodybuilding Nutrition

The Total Fitness Bodybuilding Talk Show airs tonight September 9th at 9:00 pm eastern time at: http://www.LeeHayward.com/tv

Tonight I’m going to focus our show on the topic of basic bodybuilding nutrition. This is a very critical piece of the whole muscle building puzzle.

Most people struggle with following a sound nutritional program that will support them in achieving their bodybuilding and fitness goals.

So that’s what we’re going to cover tonight!

Again, the show will be starting at 9:00 pm Eastern Time at:

http://www.LeeHayward.com/tv

I’m looking forward to chatting with you then!

About The Author

leehayward

Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes. Lee's main focus right now is with helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you... lee@leehayward.com

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Basic Bodybuilding Nutrition

About The Author

leehayward

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