Question: What’s The Best Way To “Bulk Up”?

It’s your muscle building coach Lee Hayward here and I’ve got some good news for you!

If you have some burning questions on your mind about bodybuilding, fitness, & nutrition…

Things such as:
– How to structure your diet for a “Clean Bulk”…
– How to lose that last bit of lower abdominal fat…
– How to train around a nagging painful injury…
– How to build up stubborn muscles that just won’t grow…
– Or any other fitness related question…

Then I maybe able to help you out tonight during my Live Total Fitness Bodybuilding Video Chat!

Thursday August 18 at 9:00 PM Eastern Time I’m going to be available to answer your bodybuilding & fitness questions in real time at:

http://www.LeeHayward.com/tv <<-- Click Here

I’m looking forward to chatting with you later tonight!

Lee Hayward Live On Ustream

About The Author

leehayward

Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes. Lee's main focus right now is with helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you... lee@leehayward.com

3 Comments

  • Dustin

    Lee, When are you getting your t-shirts in? I want to buy one already. A Blast your Biceps one. Would be very nice.

  • Love this site! Great Body Building advice, you rock!

  • Thanks for mentioning this, I’m definitely going to look into getting some T-shirts made up in the very near future!