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During last nights Total Fitness Bodybuilding Talk Show I covered the mental mindset, motivation, and “Inner Game” that goes into achieving bodybuilding success.
Now don’t worry I never got into any funky new age voodoo mediation “dream your way big” hocus pocus crap š The stuff that I covered is real world actionable things that you start doing tomorrow that will help move you closer to reaching your ultimate bodybuilding and physique goals. These are the same tips and tricks that I’ve personally used to help stay focused, committed, and follow though with each of one of my bodybuilding competitions that I’ve entered over the past 15 years! |
This stuff has worked well for me and I’m sure it can also work for you if you apply them.
I’ve got the MP3 audio recording of last nights show posted up for you to download at: http://www.LeeHayward.com/tv
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