Build Wide Lats with “Swinger Pull Ups”

Hey I got a question for ya… Are you a “Swinger” ?

Now get your mind out of the gutter… I don’t mean THAT kind of swinger… 😉

I’m talking about swinging your way to a wider more muscular back with a killer pull up variation.
This one really stretches out your lats and builds a powerful grip at the same time.

So if you are looking for something different with your back / lat workouts,
why not give the “Swinger Pull Up” a try!





Progressive Pull Up Program!

“How To Master The Pull Up & Build A Massive Muscular Back!”

Progressive Pull Up Program If you struggle with performing pull ups and chin ups then you need this program NOW! Because it is going to take you through a complete graduated pull up video training system.

There are workouts for all levels; from beginners who can’t even perform a single pull up with bodyweight, right on up to advanced lifters who can bang out multiple sets of weighted pull ups!

Click Here to learn how you can ‘Blast Your Back’ by mastering one of the best upper body exercises of all time – The Pull Up!


Click Here For More Information…

About The Author

leehayward

Lee Hayward is a competitive bodybuilder and muscle building coach who has been online helping people build muscle, lose bodyfat, and get in shape since 1999. Lee was selected as one of the Top Fitness Trainers Online through YouTube's Next Trainer Program and his work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes.

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