Simple “Protein Trick” For More Muscle Mass!

You’ve probably heard the term “you are what you eat”, right?

But it’s not exactly what you EAT that counts, but what you USE from what you eat.

And this couldn’t be more true for those of you who have a hard time growing muscle!

Why?

Because you can eat all the protein you want, but unless it makes it to your muscles to help them rebuild, you’ll continue to look more like Olive Oil than Popeye!

Popeye has more up his sleeve than meets the eye!

You see, “skinny” guys tend to have an overabundance of the stress hormone – Cortisol.

Cortisol actually plays a useful role in our bodies but for hardgainers, its catabolic effects are a real hassle as it inhibits important protein synthesis.

That means…
* LESS protein available for repair of muscle tissue…
* LESS muscle mass…
* And MORE frustration!

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Think THAT’S bad? Check this out…
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The digestion process your body uses to break down proteins actually burns more calories than any other nutrient!

Now you can see why, if you have a hard time gaining weight, you CAN’T follow the same “protein plan” as others who can gain muscle more easily.

So What’s The Solution?

Try adding DIGESTIVE ENZYMES to your meals!

Try taking Digestive Enzymes!
Click Here for more info about Digestive Enzymes…

Now you may think that digestive enzymes (that include either pepsin, papain, or papaya) are just for grandmas or sandal-wearing hippies who smell like ylang-ylang… but you’d be mistaken!

In fact, digestive enzymes help to break down nutrients from the food you eat into usable energy.

But another finding dug deeper and found that enzymes improved the absorption of amino acids and increased nitrogen retention.

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Muscle-building science…
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In a recent clinical study, respondents who consumed digestive enzymes with their meals showed dramatic results!

This included…
* A 100% increase in protein synthesis…
* An increase in branched chain amino acid (BCAA) availability by 250%…
* And an increase in nitrogen retention by 32%!

In short, that means MUCH better support for muscle repair and growth.

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But it gets even BETTER…
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And enzymes can be especially useful if you struggle with putting on any weight (“hardgainer syndrome”)

Since protein uses up more calories in the digestion process, enzymes can speed up the process, actually REDUCING the “thermic effect” of ingested proteins and help you better maintain a caloric surplus for weight gain!

But this is only one “secret” supplement you can use to see BETTER and FASTER RESULTS from your training.

By strategically adding certain supplements to a solid training and nutrition program, you can save time and money and reach your goals a lot faster.

And you don’t have to spend a lot of money either.

Not if you know some Ninja Tricks the real pro’s know…

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Supplement Secrets Revealed!
——————————————–

If you want to know which supplements are worthless and which ones REALLY DO WORK, then you need to go check out this site:

http://www.HomeMadeSupplements.net <= All about supplements!

There you’ll find out the TRUTH about greedy supplement companies and the #1 secret to defeating their evil plan to take over your wallet.

You can bet that these companies don’t want you to find this secret out.

Whether you’re spending your hard earned dough on supplements to..
* Build muscle…
* Increase fatburning…
* Jack up hormones…
* Feel more intensity in the gym…
* Gain weight…

…you owe it to yourself to go and see how to get BETTER RESULTS and STOP paying those outrageous prices these companies are charging.

Go see how at:

http://www.HomeMadeSupplements.net <= REAL Supplement Secrets!

You’ll be shocked to see that you can actually save as much as 98% on all your supplement purchases.

No, that’s not a typo… up to 98%!

Check it out now, ok?

all the best,
Lee Hayward
(Your Muscle Building Coach)

P.S.
There’s also a special supplement tip available on the
site right now that even helps you to “perform better” in the
bedroom.

I know it sounds like hype but the ingredients in this special
recipe have been scientifically proven in two independent studies
to help even “challenged” guys with their performance.

Just go to the website and you’ll see what I’m talking about down
at the bottom of the page:

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It’s Very Cool!

About The Author

leehayward

Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes. Lee's main focus right now is with helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you... lee@leehayward.com

27 Comments

  • Ron

    In a recent clinical study, so where is the reference to this study?

  • nki

    Ehh I have enough supplements tyvm

  • hamidabdul

    lol, can i has da study results

  • Sure, the study is http://www.jissn.com/content/5/1/10 (Journal of the International Society of Sports Nutrition)

  • Dave

    Great info. However, why do you use the word “killer” excessively :D?

    Killer tip, killer workout, killer secret .. LOL

  • Isaac Forgey

    Wow, Lee? Look’s like you’ve got alot of guys poken at or picking on you today with this? Anyway thanks for the “KILLER,DEATH,MURDERING” tip. Things is with us ENDO’s we don’t need too much help with weight gain, so? Got a KILLER,DEATH,MURDERING” tip for us today? Maybe even one on a 187 level? Forgive me Lee. I’m mocking the mocker not you, O.K. Lord forgive me.

  • Isaac Forgey

    Time to change this pic, my arms are bigger now anyways.

  • Chris

    Lee, what brand(s) would you recommend? What do you think of the Twinlab Super Enzyme Caps?

  • Bryan

    My favourite brand is NOW when it comes to digestive enzymes. Affordable and it really makes cleansing the bowel so much easier. It’s called NOW Super Enzymes btw. They got a more powerful one called Digestive Platinum as well. Kinda exp though that one.

  • Dan

    hey lee what if the protein powder says it contains digestive enzymes? would it be ok to take some extra on the side?

  • Hey Lee, Do you take them with whole food meals only or with your shakes too. I make my own weight gain shake with oats, protein powder, bananas and peanut butter so would it be beneficial to take them with my meals and the shakes?

  • Dave:
    Great info. However, why do you use the word “killer” excessively :D?Killer tip, killer workout, killer secret .. LOL

    Because it gets your attention and makes you take notice…
    It’s obviously working LOL 😉

  • Isaac Forgey:
    Time to change this pic, my arms are bigger now anyways.

    Great job, post up some new pics… I’d love to see them!

  • Chris: either pepsin, papain, or papaya

    The main thing is to look for products that contain either pepsin, papain, or papaya. There a lot of brands that contain these that you can use ingredients.

  • Dan:
    hey lee what if the protein powder says it contains digestive enzymes? would it be ok to take some extra on the side?

    That’s great for when taking protein powders, but it would be a good idea to extra digestive enzymes along with your regular high protein food meals (i.e. meat, chicken, fish, eggs, etc.) to get the most benefit from those foods.

  • Dan

    leehayward,

    ahhhh know wonder iv’e been having trouble digesting my food lately. i feel like a idiot now! well thanks again lee for the great tip!

  • How many digestive enzyme pills are suggested to take a day?

  • Dan:
    leehayward,
    ahhhh know wonder iv’e been having trouble digesting my food lately. i feel like a idiot now! well thanks again lee for the great tip!

    It’s definitely worth a try, it could make a huge difference. And if you use the “store brand” they are not that expensive either.

  • chris cook,

    Every brand is going to be different, just follow the bottle directions for how many to take and you’ll be fine.

  • Dan

    leehayward,

    thanks lee.hey i got a quick question is l-carnitnine necessary to take?

  • Andrew Martin

    Have been taking digestive enzymes for few months now with my meals etc and have definately noticed a difference in my gains and lean muscle mass. Would recommend to everyone to try

  • stefan

    I found some natural enzymes but they are made from ananas and papaya , and it says on the label that it works for losing weight and amplifying metabolic processes reducing lipid values my question is it those are the same as digestive enzymes who can be found in a normal drugstore (mine are from a natural drug store)?

  • Ahamed Nuzhan

    Hello Lee- Increase in protein synthesis with this enzyme is with only whey or does it carry over to whole food protein sources as well?

  • Hi Lee, say I am 66 yrs. young, I ‘ve been taking Enzymes most of my life. I have 5 brothers & 5 sisters and they’re all Diabetic, but me. I give the credit to enzymes, any food that is heated over 140 degrees destroys all of the enzymes. I use Enzymes everyday with my meals / protien shakes, pre & post workout plus Waxy Maize.

    Jesse

  • Samir

    Hey Lee!

    http://www.homemadesupplements.net/

    The link isn’t working. When I clicked the link, the page was just blank.

  • rony

    thanks for this valuable informaton

  • Helpful post, How much proiten shoud we consume in work out day?.anyone explain plz?