This is a video clip from behind the scenes of our photo shoot the day after the Atlantic Canadian Bodybuilding Championships.
I’m super happy with how these pics turned out, even though I only placed 6th out of a very tough light-heavyweight class of 10 competitors, I was still pleased. This is the best and most ripped I’ve ever been.
Take a couple minutes and check it out, it’s pretty cool to see the whole “behind the scenes” of the photo shoot and how we go about getting the kick ass pics!
I’ve been getting tons of e-mail lately from my website followers asking me about my diet and training leading up to this show and how I got so ripped…
And the secret this time around was following a low carb diet plan with strategic “carb & fat load” re-feed meals spaced in during the week. This was the easiest diet I’ve ever followed and it worked awesome. I was able to get in my most shredded contest shape ever and maintain almost all of my strength and muscle in the process.
In fact I’ve outlined in detail everything that I’ve done in preparation for this show with regards to the exact diet plan I used, the exact supplements I took, and the exact workouts I followed to blast away bodyfat and get ripped in my New DVD program:
Extreme Fat Loss:
How To Get Ripped To The Bone Shredded In Record Time.
Now I have to warn you…
This Is NOT Your Typical Beginners “Eat Right & Exercise” Fat Loss Program.
If You Are Already In Good Shape Now, But Want To Step It Up To The Next Level & Get In Awesome Shape. Then This Is The Advanced Fat Loss Program For You!
If one of your bodybuilding & fitness goals is to get ripped in time for hitting the beach and pool parties this summer, then you need to start training for it NOW!
And the “Extreme Fat Loss” program is your shortcut to getting that ripped beach body. Heck, I’m living proof that this stuff produces FAST Results! So why not give it a shot for yourself?
You can get your copy now at: http://www.leehayward.com/dvd/
9 Comments
elvis
and what did you placed? lol
Shaun
I was waiting for some shots of “iron glutes” but none to my dismay. She has a fantastically curvaceous body! Oh, you guys were awesome as well π
Ray Brown
Congrats to everyone! You guys look great! I especially like the Bug Light pose.
Thanks Lee
leehayward
Re-read the second paragraph of the blog post π
David I
wow! how did you get like that?
I’ve seen your youtube videos but this here is a different Lee!
Damn!
Iron Freak
Hey lee how come you don’t have the canadian accent like dave has?
Sean
Great video Lee! Inspirational! Could you share the link to the contest results page(s)?
anup
cool video…….
leehayward
I don’t speak like Dave because he is French.
And Dave’s English is 1000% better then my French LOL π