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Show Starts Tonight July 21 @ 9:00 PM EST Chat With Lee Hayward During The Live Note: |
Lee Hayward (Your Muscle Building Coach) shares some killer workout and nutrition tips that will help you build lean muscle, burn off stubborn bodyfat, and get in your personal best shape ever!
Lee will be answering your questions on a first come, first serve basis. So if you have a question that you want to ask Lee, make sure to login early and send him a “Private Message” via the chat window…
So be sure to tune in Live Thursday July 21 9:00 pm EST @ http://www.LeeHayward.com/tv
2 Comments
Jyoti Manandhar
We found this site very useful. Health is wealth. We should keep ourself physically fit. This site show the requirements to keep fit and musculat.
Bodybuilding basically comes down to 2 things…
by keeping Building Muscle Mass and Losing Bodyfat
It’s very simple when you think about it, but the problem is how do we go about modifying our training and nutritional programs to achieve these goals.
When ever we focus on gaining muscular mass you need to be in a caloric surplus. After all, you have to EAT BIG in order to GET BIG. But the problem is with all the extra calories we often gain some excess bodyfat in addition to the muscle gains.
leehayward
That’s the whole basis behind the 21-Day Fast Mass Building Program. We show you EXACTLY how to cycle your training between mini-fat loss phases and mini-mass building phases to build lean muscular bodyweight without getting fat in the process.
Again, you can check it out online at: http://www.21DayFastMassBuilding.com