Lee Hayward got a make over…

Well, I didn’t get a make over myself… but the Total Fitness Bodybuilding website did…

www.LeeHayward.com has been online since January 1999 and during that time we’ve changed A LOT. From the simple cheesy HTML pages of the 1990’s, to the not so cheesy HTML pages of the 2000’s, and now we’re moving right along into the 2010’s with a sexy and user friendly interactive Web 2.0 WordPress Blog.

I’m still going to keep my old http://leehayward.blogspot.com blogger online as a resource because there is almost 2 years worth of valuable content posted there. (Note: if I had of known back then what I know now, I would have went with WordPress right from the get go, it just kicks blogger’s ass!)

From now the main www.LeeHayward.com homepage is going to be my blog. And this only makes sense, as it is the easiest way for you to see what new things are happening with the Total Fitness Bodybuilding community.

All the articles, Q and A, pictures, etc. from the old site are still available for you to refer to. But I’m going to be updating and posting a lot of those articles here on the new blog site because its much easier for you to find exactly what training and nutrition topics you are looking for.

Please browse through the new site and leave me your comments and feedback. If there is anything you’d like to see added, or bodybuilding and fitness related topics you’d like to know more about please let me know by posting a comment below.

all the best,
Lee Hayward
(Your Muscle Building Coach!)

About The Author


Lee Hayward is a competitive bodybuilder and muscle building coach who has been online helping people build muscle, lose bodyfat, and get in shape since 1999. Lee was selected as one of the Top Fitness Trainers Online through YouTube's Next Trainer Program and his work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes.

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