We’re entering the Danger Zone (i.e. the holiday season) where most people end up gaining a lot of excess bodyfat over Thanks Giving, Christmas, New Years, etc.
And while it would be great if you could just eat whatever you want and still get ripped… Unfortunately, it doesn’t work that way.
However, there are some simple strategies that you can use – My Top 5 Fat Loss Tips – that will help prevent you from gaining fat and actually get leaner over the holidays… Without feeling like you’re suffering it out on an extreme diet or avoiding holiday meals.
https://www.youtube.com/watch?v=hDag2qizinwLee’s Top 5 Holiday Fat Loss Strategies!
Click Here To Watch The Video on YouTube
Here’s My TOP 5 Holiday Fat Loss Tips To Get Lean!
3:41 – Holiday Fat Loss Tip # 1
See the “BIG PICTURE” of the Holidays…
7:11 – Holiday Fat Loss Tip # 2
Prepare for your “Cheat Meals” in advance…
11:14 – Holiday Fat Loss Tip # 3
Workout Before You Pig Out…
12:37 – Holiday Fat Loss Tip # 4
Fill Your Plate with Protein and Veggies First…
17:15 – Holiday Fat Loss Tip # 5
Get back on track and “Start Again” for your very next meal…
If you’d like to get a complete program to build muscle and lose fat, then just visit my website at: https://www.MuscleAfter40Blueprint.com
And if you’d like to try the Built Bars that I mentioned in this video, you can visit their website at: http://builtbar.me/2XJGoEG And make sure to use coupon code: LEEH10 when placing your order to get an awesome deal.
