Nutrition – It’s What Separates The MEN From The BOYS!

I’ve been involved in this whole bodybuilding and fitness game for quite a while now.
I started working out in 1990, entered my first bodybuilding competition in 1995, and put my first bodybuilding website online in 1997.

Since that time I have had the opportunity to train, coach, and get real world feedback from hundreds of people in person, and literally tens of thousands of people online via my websites.

Bottom line…
I’ve been around this sport long enough to know what works and what’s a complete crock of Bull-Sh!t.

For over a decade now my main mission in life has been to tell the truth about bodybuilding & fitness and to help my online followers, people like YOU, get in their best shape ever!

And I’m here to tell you that the NUMBER #1 thing that is going to make the biggest difference in your overall bodybuilding & fitness success is your Nutrition Program.

Now obviously you need to workout consistently, that’s a given. You can’t be like the wannabe’s out there who keep making up excuses about how they are “Too Busy” to workout, and that once they have more time they are “Going To Get Back At It…”

This whole working out “On & Off Again” (like so many people do) is a complete waste of time. It’s literally taking 1 step forward and then 1 step back. You can do that from daylight til dark and at the end of the day what did you accomplish… Sweet F_All… You are still at square one with nothing to show for your efforts.

But once you are past that initial novice phase and working out is now a part of your daily lifestyle. The single biggest factor that’s going to make or break your success and separate the men from the boys is the fuel you put inside your body.

You Are What You Eat…

You see there are countless people out there who hit the gym regularly and train hard. But they spend most of their time stuck in a rut going nowhere in terms of building a leaner more muscular physique because they fill their body’s with low quality “junk-food”.Not only that, but a lot of guys will piss their gains away by hitting the night clubs on the weekends, getting sh!t faced drunk, and then following it up by eating pizza afterwards. I mean it doesn’t take a rocket scientist to figure out that’s a recipe for disaster!
Don’t Piss Your Gains Away Like This Guy…

So if you are really serious at all about gaining lean muscle and getting the body you’ve always desired, then you need to nail down a solid Bodybuilding Nutrition Program.

Now the problem with this is that there is so much conflicting crap out there these days that it can be mind boggling…

If you are confused when it comes to proper bodybuilding nutrition… I can’t blame you!
(high carb, low carb, high fat, low fat, high protein, vegetarian, fasting, cheating, & you name it.)

But there is a light at the end of the tunnel…
You see one of My Original Bodybuilding Mentors and 6 time national drug free champion,
Skip La Cour, has just released a complete Bodybuilding Nutrition System
that I want you to check out for yourself at:

www.SimpleBodybuildingNutrition.net <

Skip Who…?
Just in case you don’t know who Skip La Cour is, I’ll share a little bit of info about him…

He’s one of the most successful Natural Bodybuilder’s of all time. And I’ve been a huge fan of his and have been following along with Skip’s programs since I started bodybuilding 20 years ago!

He has won 15 bodybuilding competitions in his career. At the peak of his competitive bodybuilding reign, he was the most recognized drug-free bodybuilder on the planet.

Back in the 1990’s it was hard to pick up a muscle magazine and NOT see Skip in there somewhere. And when I first seen his physique I knew then and there that was the type of body I wanted to build…
Big, Strong, Lean, & NATURAL!

In fact, over the years I’ve bought up pretty much everyone of Skip’s e-books, I own several of his DVD programs, and I even have a framed autographed photo that Skip sent me a few years ago!

I have to admit that I’ve based a lot of my own training around the stuff that I’ve learned from following his programs. And the thing I like the most about this guy is that he “Walks The Talk”.

There’s NO BS with Skip. Not only does he look the part, but he’s proven that he knows his sh!t by winning at the highest level of Natural Bodybuilding Competition… That says a lot about a person!

Anyway, the reason I’m telling you all this is because I have personally studied Skip La Cour’s Bodybuilding Nutrition System and I’ve incorporated it as the foundation to my own eating plan. And I really think you can benefit from this program as well.

www.SimpleBodybuildingNutrition.net <

But here’s the best part…
You see Skip has just revised his complete nutrition system and made it even easier to understand and follow. So if you pick up a copy of this program right now you’ll be getting the latest in Real World Nutrition Advice that will help you pack on pounds of ripped rock solid muscle while stripping away that soft ugly belly fat.

Here’s everything you’re going to get:

 

  • Skip’s Bodybuilding Nutrition Book
    – 103 pages of simple and to the point eating strategies to help you reach your goals. 
  • Skip’s Eight Week Mass Food Journal
    – Printable pages to track your food intake and meal planning.
  • The Secrets To Getting Lean & Shredded Audio MP3
  • Done For You Meal Plans & Food Exchange Lists
  • The Top 10 Secrets of Best Bodybuilders Book
  • The Disarming of the Alpha Male Book
  • Skip’s Exclusive Guide To Supplements
  • and more…
  • Again, you can get all the details and download your copy at the link below:

    www.SimpleBodybuildingNutrition.net <

About The Author

leehayward

Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes. Lee's main focus right now is with helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just e-mail Lee to discuss a realistic action plan that's right for you... lee@leehayward.com

5 Comments

  • I confess! At one time, I used to be one of those who started, stopped, and talked about “getting back to it.”

    I also was one of the ones who trained hard and ate pizza. But you are absolutely correct in the statement that the food and nutrition makes all the difference in the world.

    As I have begun being more disciplined and following an actual nutrition plan, I have began to see significant progress in a matter of weeks. Progress that I didn’t see in years was realized in a few weeks of following a good nutrition plan.

    By the way, I miss pizza 🙁 Haven’t had it in a long time, so I’ll probably have some in a few weeks when I take my “cheat day.”

  • Yeah, a lot of people follow the “On and Off Again” routine when they start. But it takes consistency over the long term in order to make any real progress.

  • Hey Lee,

    Thanks for writing up this article. Also I noticed a typo that you might have missed:

    In the last sentence of the first section:

    “now apart of your daily lifestyle”

    should be:

    “now a part of your daily lifestyle”

    Thanks brah

  • Apollonian:
    Hey Lee,

    Thanks for writing up this article. Also I noticed a typo that you might have missed:

    In the last sentence of the first section:

    “now apart of your daily lifestyle”

    should be:

    “now a part of your daily lifestyle”

    Thanks brah

    Thanks for the professional editing services 😉

  • leehayward: Thanks for the professional editing services

    Np, I actually found a few more, but didn’t want to piss you off 🙂