{"id":936,"date":"2010-03-15T23:37:33","date_gmt":"2010-03-16T03:37:33","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=936"},"modified":"2011-01-04T17:10:48","modified_gmt":"2011-01-04T21:10:48","slug":"i-used-some-help","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/i-used-some-help\/","title":{"rendered":"I&#8217;ve used some &#8220;help&#8221;&#8230;"},"content":{"rendered":"<p>I have a little confession to make&#8230;<\/p>\n<p>You see I&#8217;ve been using some &#8220;help&#8221; to improve my physique over the last several months.<\/p>\n<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/zBEI4TwM1kQ&#038;hl=en_US&#038;fs=1&#038;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><\/p>\n<p><a href=\"http:\/\/www.AnabolicCooking.net\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/leehayward.com\/blog\/wp-content\/uploads\/2010\/03\/dave-logo1.jpg\" alt=\"Anabolic Cooking\" title=\"Anabolic Cooking\" width=\"366\" height=\"689\" class=\"size-full wp-image-939\" srcset=\"https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2010\/03\/dave-logo1.jpg 366w, https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2010\/03\/dave-logo1-159x300.jpg 159w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.anaboliccooking.net\">Click Here To Check Out Dave&#8217;s Complete &#8220;Anabolic Cooking&#8221; System!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have a little confession to make&#8230; You see I&#8217;ve been using some &#8220;help&#8221; to improve my physique over the last several months. Click Here To Check Out Dave&#8217;s Complete &#8220;Anabolic Cooking&#8221; System!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,7,36,39,25],"tags":[],"class_list":["post-936","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-nutrition","category-fat-loss","category-high-protein-recipes","category-protein","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-f6","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":6,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/936\/revisions"}],"predecessor-version":[{"id":2717,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/936\/revisions\/2717"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}