When it comes to chest training most guys have trouble filling out the upper chest and creating that nice full square chest look. Rather than the droopy look that comes from over developed lower pecs. <\/p>\n
Most people usually do not have much problem with the lower pecs because the bench press, which primarily targets the lower chest, is one exercise that always finds its way into everyone’s chest workout. <\/p>\n
For the regular iron pumper the bench press quickly becomes the yard stick by which your worth as a man is measured with the ever famous question… “How much can ya bench?”<\/U><\/a><\/p>\n However, in this workout we’re going to put the barbell bench press on the back burner and focus instead on filling out the upper chest with a complete workout routine that will target the upper pecs from a full range of motion – mid-range, fully stretched, and peak contraction.<\/p>\n
\nClick PLAY To Watch The Chest Workout:<\/font><\/strong>
\n