This is a progress video clip that I shot this past Wednesday after my workout at Global Gym.<\/p>\n
Yes, I’m back posing in the can at the gym…<\/p>\n
You wouldn’t believe all the e-mails and comments I got about the last video I posted up when I was posing in front of the crapper. Some people got a real kick out of it, some thought I was posing out in some random public bathroom, and some I guess enjoy the “ambiance”<\/em> of the toilet…<\/p>\n Well the reason I practice my posing in there has nothing to do with the “background”<\/em>, but that spot just happens to have the best lighting in the locker room, that’s where the mirror is so I can see myself, and I can set my flip cam on the counter top to take progress video. So I’ll continue flexing for all I’m worth in front of the crapper.<\/p>\n Note:<\/span> Another extra bonus here is just in case I “squeeze” too hard,\u00a0I don’t have far to run if I feel the urge to “GO” \ud83d\ude09<\/em><\/p>\n Anyway… enough crap talk, let’s get down to the progress. I’m currently 206 pounds (down from 220) so I’m quite happy with my results thus far. I think that with another 10 weeks of strict dieting, and dropping another 15 pounds or so, I should be able to come in at my all time best contest shape.<\/p>\n So without further ado, here’s the video…<\/p>\n