{"id":7248,"date":"2012-11-22T00:47:40","date_gmt":"2012-11-22T04:47:40","guid":{"rendered":"http:\/\/leehayward.com\/blog\/ask-lee-video-q-and-a\/"},"modified":"2012-11-22T01:09:41","modified_gmt":"2012-11-22T05:09:41","slug":"ask-lee-video-q-and-a","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/ask-lee-video-q-and-a\/","title":{"rendered":"Ask Lee: Video Q and A"},"content":{"rendered":"<p><P><br \/>\n<font size=\"+1\"><em><strong>New Feature&#8230;<br \/>\nAsk Lee: Video Q and A<\/strong><\/em><\/font><\/p>\n<p>Everyday I&#8217;m going to take a random question from my YouTube followers and post up a quick Video Q and A. My goal with this is to share some tips and tricks that will help make your workouts more productive and allow you to reach your bodybuilding and fitness goals faster.<\/p>\n<p><P><br \/>\n<center><font color=\"brown\" size=\"+1\"><strong>Just Click PLAY to watch the current ASK LEE Q and A video below&#8230;<\/strong><\/font><\/center><\/p>\n<p><iframe loading=\"lazy\" width=\"590\" height=\"332\" src=\"http:\/\/www.youtube.com\/embed\/cdaNj89gTV8?list=SPszvxdbDUNfd5qj9dta3wA7n-AVzP2Arl&amp;hl=en_US\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><em><U>Note:<\/u> if you are reading this on an iPad, phone, or tablet and can&#8217;t see the embedded videos above. Then you can watch the videos right on my YouTube channel by <a href=\"http:\/\/www.youtube.com\/playlist?list=PLszvxdbDUNfd5qj9dta3wA7n-AVzP2Arl&#038;feature=plcp\" title=\"Ask Lee Video Q and A\" target=\"_blank\"><U>CLICKING HERE<\/u><\/a><\/em><\/p>\n<p>Make sure to Subscribe to my Total Fitness Bodybuilding YouTube Channel so that you can stay up to date with all the latest <em>&#8220;Ask Lee&#8221;<\/em> videos.<\/p>\n<p><center><U><a href=\"http:\/\/www.youtube.com\/subscription_center?add_user=leemhayward&#038;annotation_id=annotation_198122\" target=\"_blank\">Click Here To Subscribe To Lee&#8217;s YouTube Videos.<\/a><\/u><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyday I\u2019m going to take a random question from my YouTube followers and post up a quick Video Q and A. My goal with this is to share some tips and tricks that will help make your workouts more productive and allow you to reach your bodybuilding and fitness goals faster.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27,25],"tags":[],"class_list":["post-7248","post","type-post","status-publish","format-standard","hentry","category-q-a-column","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-1SU","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/7248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=7248"}],"version-history":[{"count":4,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/7248\/revisions"}],"predecessor-version":[{"id":7254,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/7248\/revisions\/7254"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=7248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=7248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=7248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}