{"id":6991,"date":"2012-09-01T04:53:51","date_gmt":"2012-09-01T08:53:51","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=6991"},"modified":"2012-09-01T04:59:37","modified_gmt":"2012-09-01T08:59:37","slug":"delicious-high-protein-low-carb-late-night-snack","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/delicious-high-protein-low-carb-late-night-snack\/","title":{"rendered":"Delicious High Protein \/ Low Carb Late Night Snack!"},"content":{"rendered":"<p>Right before bed is one of the best times to consume a slow digesting high protein \/ low carb meal. This will help keep your body in an anabolic state with a steady release of protein over the course of several hours while you sleep. And keeping your carbs low will help prevent that meal from getting stored as excess bodyfat.<\/p>\n<p>And a tasty way that you can get this slow digesting high protein \/ low carb meal is with my <strong><a href=\"http:\/\/www.youtube.com\/watch?v=_1EqjnoRa4M\" title=\"high protein low carb recipe\" target=\"_blank\"><U>Delicious High Protein Low Carb Chocolate Peanut Butter Pudding Recipe<\/u><\/a><\/strong>.<br \/>\nThis one is really easy to make, it tastes awesome, and it fits the bill for a low carb high protein meal.<\/p>\n<p><center><br \/>\n<strong>Watch The Video Below To See How Easy This Is To Make&#8230;<\/strong><br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube-nocookie.com\/embed\/_1EqjnoRa4M?list=UUwher3o4YKb85XUztEh53Eg&amp;hl=en_US\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><I><U>Note:<\/u> if you can&#8217;t watch the embedded video clip above,<br \/>\nyou can watch it right on my YouTube Channel by <a href=\"http:\/\/www.youtube.com\/watch?v=_1EqjnoRa4M\" title=\"Chocolate Peanut Butter Pudding\" target=\"_blank\"><U>Clicking Here<\/u><\/a><\/i><br \/>\n<\/center><br \/>\nThis is all you need:<\/p>\n<p>&#8211; Plain Greek Yogurt<br \/>\n&#8211; Natural Peanut Butter<br \/>\n&#8211; <a href=\"http:\/\/sportsnutrition.biotrust.com\/Shop.asp?p=LowCarb2\" title=\"BioTrust Protein Powder\" target=\"_blank\">BioTrust Low Carb Chocolate Protein Powder<\/a><\/p>\n<p>Mix together a serving of the Greek yogurt with 2 tablespoonfuls of natural peanut butter and 1 scoop of the chocolate protein powder.<\/p>\n<p><strong><em>That&#8217;s it&#8230; A Quick, Easy, and Tasty Treat!<\/em><\/strong><\/p>\n<p>Give it a try for yourself and then leave me a comment letting me know how you like it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious High Protein Low Carb Chocolate Peanut Butter Pudding Recipe. This one is really easy to make, it tastes awesome, and it fits the bill for a low carb high protein \/ low carb meal.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,36],"tags":[],"class_list":["post-6991","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-nutrition","category-high-protein-recipes"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-1OL","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/6991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=6991"}],"version-history":[{"count":5,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/6991\/revisions"}],"predecessor-version":[{"id":6995,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/6991\/revisions\/6995"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=6991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=6991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=6991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}