{"id":6159,"date":"2012-03-13T16:30:06","date_gmt":"2012-03-13T20:30:06","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=6159"},"modified":"2012-03-13T16:33:08","modified_gmt":"2012-03-13T20:33:08","slug":"the-great-canadian-cardio-workout","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/the-great-canadian-cardio-workout\/","title":{"rendered":"The Great Canadian Cardio Workout!"},"content":{"rendered":"<p>If you are not friends with me on facebook you are missing out on all the fun&#8230;<\/p>\n<p>That&#8217;s because just very recently I did:<\/p>\n<p><strong>&#8220;The Great Canadian Cardio Workout&#8221;<\/strong><\/p>\n<p>And captured some very inspirational footage on film&#8230;<br \/>\nI think it&#8217;s worthy of a <U>Hollywood Production<\/u> myself. At the very least it should rank high in a Canadian film festival \ud83d\ude09<\/p>\n<p>Anyway, before I made the video I posted the following on my facebook page:<\/p>\n<p><strong>======================================<br \/>\n<em>Yesterday I did the &#8220;Great Canadian Cardio Workout&#8221; and made a video of it&#8230; I&#8217;ll be posting it up within the next day or two, but any guesses as to what that cardio workout might be?<\/p>\n<p>If you can guess the correct answer for what my &#8220;Great Canadian Cardio Workout&#8221; is you might win a prize \ud83d\ude42<br \/>\n<\/em>======================================<br \/>\n<\/strong><br \/>\nAnd as you can imagine there were some very interesting reply&#8217;s such as:<br \/>\n&#8230;Rowing<br \/>\n&#8230;Canoeing<br \/>\n&#8230;Chopping Down Trees<br \/>\n&#8230;kayaking<br \/>\n&#8230;Ice Fishing<br \/>\n&#8230;Lumberjack Wood Chopping<br \/>\n&#8230;Skiing<br \/>\n&#8230;Hockey<br \/>\n&#8230;Cross Country Skiing<br \/>\n&#8230;Wrestling Bears<br \/>\n&#8230;F*cking a moose? <em>(yes someone actually posted that)<\/em><br \/>\n&#8230;Cutting Wood<br \/>\n&#8230;Chasing Your Dog<br \/>\n&#8230;Horseback Riding<br \/>\n&#8230;Mountain Biking<br \/>\n&#8230;Tree Climbing<\/p>\n<p>Now all of these were good answers, except for the one about the Moose&#8230;<br \/>\nBut non of them were right. Until <strong>&#8220;Bob&#8221;<\/strong> guessed the right answer and won the prize!<\/p>\n<p><center><strong>Just click PLAY on the video below to check it out&#8230;<\/strong><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube-nocookie.com\/embed\/U2WUE_znG7M?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><em><U>Note:<\/u> if you can&#8217;t watch the embedded video clip above,<br \/>\nthen you can watch it directly on my YouTube channel at:<br \/>\n<a href=\"http:\/\/www.youtube.com\/watch?v=U2WUE_znG7M\" title=\"Great Canadian Cardio Workout Video\" target=\"_blank\"><U>http:\/\/www.youtube.com\/watch?v=U2WUE_znG7M<\/u><\/a><br \/>\n<\/em><\/center><\/p>\n<p>Please share your comments below&#8230;<br \/>\nI&#8217;m sure this video will make for some interesting blog comment discussions \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I did the &#8220;Great Canadian Cardio Workout&#8221; and made a video of it&#8230; I&#8217;ll be posting it up within the next day or two, but any guesses as to what that cardio workout might be?<\/p>\n<p>If you can guess the correct answer for what my &#8220;Great Canadian Cardio Workout&#8221; is you might win a prize \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,40,25],"tags":[],"class_list":["post-6159","post","type-post","status-publish","format-standard","hentry","category-cardio-training","category-funny-posts","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-1Bl","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/6159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=6159"}],"version-history":[{"count":5,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/6159\/revisions"}],"predecessor-version":[{"id":6164,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/6159\/revisions\/6164"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=6159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=6159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=6159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}