{"id":6068,"date":"2012-02-21T15:04:48","date_gmt":"2012-02-21T19:04:48","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=6068"},"modified":"2012-02-21T15:32:07","modified_gmt":"2012-02-21T19:32:07","slug":"high-protein-pancake-day","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/high-protein-pancake-day\/","title":{"rendered":"High Protein Pancake Day!"},"content":{"rendered":"

Today (February 21) is Pancake Day!<\/strong><\/p>\n

I’m going to give you 3 guesses as to what I had for breakfast this morning… PANCAKES!!! <\/p>\n

When I was a kid I really looked forward to pancake day and I would stuff my face until I couldn’t eat another bite. And even now I still look forward to pancake day. But as my knowledge of nutrition has changed over the years, so have my pancakes…<\/p>\n

I no longer eat traditional high carb fattening pancakes, instead I stuff my face with “LOW Carb \/ HIGH Protein Muscle Building Pancakes!”<\/strong><\/p>\n

My good friend Dave Ruel (the author of Anabolic Cooking<\/u><\/a>)<\/em> turned me on to this awesome recipe a few years ago and I’ve been eating them ever since. In fact, since Dave shared this recipe with me I haven’t bought regular store bought pancake mix since.<\/p>\n

They are pretty simple to make, just take a look at the video clip below to see exactly how it’s done…<\/p>\n


\nClick PLAY To Watch The Video Below:<\/font><\/b>
\n