{"id":5555,"date":"2011-12-24T21:00:13","date_gmt":"2011-12-25T01:00:13","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=5555"},"modified":"2012-12-24T15:33:44","modified_gmt":"2012-12-24T19:33:44","slug":"real-christmas-eating-tips-just-pig-out","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/real-christmas-eating-tips-just-pig-out\/","title":{"rendered":"REAL Christmas Eating Tips (Just Pig Out!)"},"content":{"rendered":"

Tis Christmas Time Once Again…<\/strong><\/em><\/p>\n

Now I’m sure you’ve seen numerous websites and fitness gurus all preaching their so called “Holiday Eating Tips”<\/em>. It seems every fitness coach out there has the need to share some tips this time of year on how YOU can minimize the damage of over indulgence during the holidays.<\/p>\n

(I’ll let you in on a little secret, even the “Fitness Gurus” are not going to follow their own advice. They are going to pig out and eat what ever they want over Christmas, despite all the tips they listed in their latest “healthy eating article”.)<\/em><\/font><\/p>\n

Well, I’m not your “typical bodybuilding & fitness coach”<\/em>…
\nBut I’m still going to offer some Holiday \/ Christmas Eating Tips. However, my tips are going to be totally opposite of anything you’ll hear from any other fitness coach.<\/p>\n

Just watch the video below to see EXACTLY how you should this Christmas…<\/strong>
\n


\nNote:<\/u> I made this video for last Christmas, and
\nthe same advice still applies for this year as well \ud83d\ude09<\/em>
\n<\/param><\/param><\/param><\/object><\/center>
\n


\nNote: if you can’t watch the embedded video here on this page, you can watch the video on my YouTube Chanel at: www.youtube.com\/watch?v=9VLzx5BpdzU<\/a><\/i><\/p>\n

<\/p>\n

I wish you all the best this holiday season…
\nMerry Christmas, Happy Hanukkah, (or whatever holiday you celebrate).<\/em>
\nJust enjoy yourself and spend some quality time with your friends & family!<\/p>\n","protected":false},"excerpt":{"rendered":"

It seems every fitness coach out there has the need to share some tips this time of year on how YOU can minimize the damage of over indulgence during the holidays. Well, I’m not your typical bodybuilding & fitness coach. But I’m still going to offer some Holiday \/ Christmas Eating Tips. However, my tips are going to be totally opposite of anything you’ll hear from any other fitness coach.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,40,25],"tags":[],"class_list":["post-5555","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-nutrition","category-funny-posts","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-1rB","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/5555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=5555"}],"version-history":[{"count":20,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/5555\/revisions"}],"predecessor-version":[{"id":5580,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/5555\/revisions\/5580"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=5555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=5555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=5555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}