{"id":5354,"date":"2011-12-12T18:43:16","date_gmt":"2011-12-12T22:43:16","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=5354"},"modified":"2011-12-23T18:51:11","modified_gmt":"2011-12-23T22:51:11","slug":"tarzans-jungle-muscle-workout","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/tarzans-jungle-muscle-workout\/","title":{"rendered":"Tarzan&#8217;s &#8220;JUNGLE MUSCLE&#8221; Workout!"},"content":{"rendered":"<p><em><strong>Picture this&#8230;<br \/>\n<\/strong><\/em><br \/>\nYou are out in the middle of a lush green jungle, you are totally relaxed and asleep in a little thatched palm roof villa just off the beach, the soft gentle breeze is blowing in off the water, the sun is rising over the horizon, and you are gently awaken to the beautiful sound of tropical birds chirping&#8230;You jump out of bed and what&#8217;s the first thing on your mind???<br \/>\nHitting the gym and working out of course LOL&#8230; \ud83d\ude09 <em>What else would a hardcore muscle-head want to do?<\/em><\/p>\n<p>But you realize that there isn&#8217;t a single gym around for miles, so what do you do in such a situation?<\/p>\n<p>You improvise and perform the<br \/>\n<em><strong>&#8220;Tarzan Jungle Muscle Workout&#8221;&#8230;<\/strong><\/em><\/p>\n<p><center><br \/>\n<span style=\"color: blue\">Just click PLAY on the videos below:<\/span><\/center><object width=\"560\" height=\"315\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube-nocookie.com\/v\/IgoEA1LUTJg?version=3&amp;hl=en_US&amp;rel=0\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><br \/>\n<em><strong><span style=\"text-decoration: underline;\">Note:<\/span><\/strong> if you can&#8217;t watch the embedded video clip above, you can watch it<br \/>\ndirectly on my YouTube Channel at: <a title=\"Tarzan Jungle Muscle Workout\" href=\"http:\/\/www.youtube.com\/watch?v=IgoEA1LUTJg\" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=IgoEA1LUTJg<\/a><\/em><\/p>\n<p><P><\/p>\n<hr>\n<p><object width=\"560\" height=\"315\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube-nocookie.com\/v\/ZScUYA5g-Qk?version=3&amp;hl=en_US&amp;rel=0\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><br \/>\n<em><strong><span style=\"text-decoration: underline;\">Note:<\/span><\/strong> if you can&#8217;t watch the embedded video clip above, you can watch it<br \/>\ndirectly on my YouTube Channel at: <a title=\"Tarzan Jungle Muscle Workout\" href=\"http:\/\/www.youtube.com\/watch?v=ZScUYA5g-Qk \" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=ZScUYA5g-Qk<br \/>\n<\/a><\/em><\/p>\n<p><P><\/p>\n<hr>\n<p><object width=\"560\" height=\"315\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube-nocookie.com\/v\/SOUj1JkyrVo?version=3&amp;hl=en_US&amp;rel=0\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><br \/>\n<em><strong><span style=\"text-decoration: underline;\">Note:<\/span><\/strong> if you can&#8217;t watch the embedded video clip above, you can watch it<br \/>\ndirectly on my YouTube Channel at: <a title=\"Tarzan Jungle Muscle Workout\" href=\"http:\/\/www.youtube.com\/watch?v=SOUj1JkyrVo\" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=SOUj1JkyrVo<\/a><\/em><\/p>\n<p><P><\/p>\n<hr>\n<p><object width=\"560\" height=\"315\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube-nocookie.com\/v\/t6FTrqldVCo?version=3&amp;hl=en_US&amp;rel=0\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><br \/>\n<em><strong><span style=\"text-decoration: underline;\">Note:<\/span><\/strong> if you can&#8217;t watch the embedded video clip above, you can watch it<br \/>\ndirectly on my YouTube Channel at: <a title=\"Tarzan Jungle Muscle Workout\" href=\"http:\/\/www.youtube.com\/watch?v=t6FTrqldVCo\" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=t6FTrqldVCo<br \/>\n<\/a><\/em><\/p>\n<p><P><\/p>\n<hr>\n<p><object width=\"560\" height=\"315\"><param name=\"movie\" value=\"http:\/\/www.youtube-nocookie.com\/v\/kpq3aOh4F4o?version=3&amp;hl=en_US&amp;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><br \/>\n<em><strong><span style=\"text-decoration: underline;\">Note:<\/span><\/strong> if you can&#8217;t watch the embedded video clip above, you can watch it<br \/>\ndirectly on my YouTube Channel at: <a title=\"Tarzan Jungle Muscle Workout\" href=\"http:\/\/www.youtube.com\/watch?v=kpq3aOh4F4o\" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=kpq3aOh4F4o<br \/>\n<\/a><\/em><\/p>\n<p><P><br \/>\n<HR><\/p>\n<p><object width=\"560\" height=\"315\"><param name=\"movie\" value=\"http:\/\/www.youtube-nocookie.com\/v\/lfzMWJMYa1U?version=3&amp;hl=en_US&amp;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><br \/>\n<em><strong><span style=\"text-decoration: underline;\">Note:<\/span><\/strong> if you can&#8217;t watch the embedded video clip above, you can watch it<br \/>\ndirectly on my YouTube Channel at: <a title=\"Tarzan Jungle Muscle Workout\" href=\"http:\/\/www.youtube.com\/watch?v=lfzMWJMYa1U\" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=lfzMWJMYa1U<br \/>\n<\/a><\/em><\/p>\n<p><P><br \/>\n<HR><\/p>\n<p>These &#8220;JUNGLE MUSCLE&#8221; Workouts will show you some awesome exercises that you can do anywhere, anytime, NO GYM Required! So if you are working out at home, or while traveling, you can still stay in shape and build muscle!<\/p>\n<p><strong><a title=\"Subscribe To Lee Hayward's Video Channel\" href=\"http:\/\/www.youtube.com\/subscription_center?add_user=leemhayward\" target=\"_blank\">Click Here &amp; Subscribe to my video channel!<\/a><br \/>\n<\/strong><br \/>\nWhen you SUBSCRIBE to my video channel you&#8217;ll get early notification of the NEXT Video in my Tarzan JUNGLE Workout Series!<\/p>\n<p>If you don&#8217;t have a set of heavy duty rubber fitness band, then I highly recommend that you order a set from: <a title=\"Body Lastic Bands\" href=\"http:\/\/www.BodyLasticBands.com\" target=\"_blank\">http:\/\/www.BodyLasticBands.com<\/a><\/p>\n<p>These are adjustable resistance bands that allow you to vary the resistance based on the exercises you are doing. And these bands go up to over 250 pounds in tension, so they are strong enough for ANYONE to get a good workout with.<\/p>\n<p>Just <a title=\"Body Lastic Bands\" href=\"http:\/\/www.BodyLasticBands.com\" target=\"_blank\">Click Here<\/a> for more info&#8230;<br \/>\n<a title=\"Body Lastic Rubber Fitness Bands\" href=\"http:\/\/www.bodylasticbands.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img811.imageshack.us\/img811\/3543\/blset91.jpg\" alt=\"\" width=\"500\" height=\"500\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Picture this&#8230; You are out in the middle of a lush green jungle, you are totally relaxed and asleep in a little thatched palm roof villa just off the beach, the soft gentle breeze is blowing in off the water, the sun is rising over the horizon, and you are gently awaken to the beautiful [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,9,28,31,8,34,23,11,12,29,24],"tags":[],"class_list":["post-5354","post","type-post","status-publish","format-standard","hentry","category-abdominal-workouts","category-arm-workouts","category-bicep-workouts","category-bodyweight-workouts","category-chest-workouts","category-home-workouts","category-lees-training-log","category-leg-workouts","category-shoulder-workouts","category-tricep-workouts","category-workout-exercise-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-1om","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/5354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=5354"}],"version-history":[{"count":31,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/5354\/revisions"}],"predecessor-version":[{"id":5377,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/5354\/revisions\/5377"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=5354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=5354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=5354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}