{"id":5255,"date":"2011-11-21T21:42:27","date_gmt":"2011-11-22T01:42:27","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=5255"},"modified":"2011-12-14T03:47:14","modified_gmt":"2011-12-14T07:47:14","slug":"bodybuilding-contest-results","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/bodybuilding-contest-results\/","title":{"rendered":"Bodybuilding Contest Results…"},"content":{"rendered":"

We just had an ACTION Packed Weekend with our local Bodybuilding Championships here in Newfoundland.<\/p>\n

There was a record number competitors with 65 men and women competing in the show.
\nThat’s A LOT of competitors especially considering that we are a pretty small province population wise.<\/p>\n

Both my girlfriend Trish and I competed.
\nI placed 3rd in the Light-Heavyweight Division. But the BIG success was with Trish, she won The Figure Short Class, The Figure Masters (over 35 class)<\/em>, as well as the Figure Overall Title.
\nI’m super happy for her!<\/strong><\/p>\n

Below are a few pics from the show as well as some that I took Sunday the day after the show.
\nI’ll be posting up some more pictures as we get them. There were lots of photographers at the show, but not everyone has their pictures uploaded yet.<\/p>\n

Click on the images to see the full size photos.<\/em><\/p>\n\n\n\n\n\n\n
\"Lee<\/a><\/td>\n\"Trish<\/a><\/td>\n<\/tr>\n
\"Abdominal<\/a><\/td>\n\"Front<\/a><\/td>\n<\/tr>\n
\"Side<\/a><\/td>\n\"Back<\/a><\/td>\n<\/tr>\n
\"Twisting<\/a><\/td>\n\"Most<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

P.S.<\/strong>
\nBesides Trish and myself competing, we also coached 4 other competitors who competed at the same show this past weekend. All 4 of our coaching students made incredible physique transformations over the course of their pre-contest training.<\/p>\n

I’ll be posting up some of their “Before” & “After” pics over the next week and share some insights as to the diet & training strategies that worked the best.<\/p>\n

So stay tuned for that!<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

We just had an ACTION Packed Weekend with our local Bodybuilding Championships here in Newfoundland. There was a record number competitors with 65 men and women competing in the show. That’s A LOT of competitors especially considering that we are a pretty small province population wise. Both my girlfriend Trish and I competed. I placed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19,23,38,26],"tags":[],"class_list":["post-5255","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-competition","category-lees-training-log","category-motivation-inner-game","category-pictures"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-1mL","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/5255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=5255"}],"version-history":[{"count":16,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/5255\/revisions"}],"predecessor-version":[{"id":5410,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/5255\/revisions\/5410"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=5255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=5255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=5255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}