{"id":4574,"date":"2011-08-18T10:40:08","date_gmt":"2011-08-18T14:40:08","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=4574"},"modified":"2011-08-18T10:40:08","modified_gmt":"2011-08-18T14:40:08","slug":"whats-the-best-way-to-bulk-up","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/whats-the-best-way-to-bulk-up\/","title":{"rendered":"Question: What’s The Best Way To “Bulk Up”?"},"content":{"rendered":"

It’s your muscle building coach Lee Hayward here and I’ve got some good news for you! <\/p>\n

If you have some burning questions on your mind about bodybuilding, fitness, & nutrition… <\/p>\n

Things such as:<\/strong><\/u>
\n– How to structure your diet for a “Clean Bulk”…
\n– How to lose that last bit of lower abdominal fat…
\n– How to train around a nagging painful injury…
\n– How to build up stubborn muscles that just won’t grow…
\n– Or any other fitness related question…
\n<\/em>
\nThen I maybe able to help you out tonight during my Live Total Fitness Bodybuilding Video Chat!<\/a><\/p>\n

Thursday August 18 at 9:00 PM Eastern Time I’m going to be available to answer your bodybuilding & fitness questions in real time at: <\/p>\n

http:\/\/www.LeeHayward.com\/tv<\/a> <<-- Click Here <\/strong><\/p>\n

I’m looking forward to chatting with you later tonight! <\/p>\n

\"Lee<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

It’s your muscle building coach Lee Hayward here and I’ve got some good news for you! If you have some burning questions on your mind about bodybuilding, fitness, & nutrition… Things such as: – How to structure your diet for a “Clean Bulk”… – How to lose that last bit of lower abdominal fat… – […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,27,25],"tags":[],"class_list":["post-4574","post","type-post","status-publish","format-standard","hentry","category-bulking-up-mass-building","category-q-a-column","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-1bM","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=4574"}],"version-history":[{"count":1,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4574\/revisions"}],"predecessor-version":[{"id":4576,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4574\/revisions\/4576"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=4574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=4574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=4574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}