{"id":4411,"date":"2011-07-11T17:04:24","date_gmt":"2011-07-11T21:04:24","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=4411"},"modified":"2011-07-22T16:07:30","modified_gmt":"2011-07-22T20:07:30","slug":"whats-more-important-diet-or-exercise","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/whats-more-important-diet-or-exercise\/","title":{"rendered":"What&#8217;s more important: DIET or EXERCISE ?"},"content":{"rendered":"<p><strong>What&#8217;s more important&#8230; Diet or Exercise???<\/strong><\/p>\n<p>This is a question that comes up a lot among people who are new to bodybuilding. Now if you really stop and think about it, I think the answer becomes quite obvious&#8230; BOTH are important.<\/p>\n<p>However, one is MORE IMPORTANT than the other and the answer may surprise you.<br \/>\nJust watch the video clip below to find out the answer&#8230;<\/p>\n<p><object width=\"590\" height=\"472\"><param name=\"movie\" value=\"http:\/\/www.youtube-nocookie.com\/v\/a7an9EXo8Bk?version=3&amp;hl=en_US&amp;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><\/p>\n<p><center><br \/>\n<a href=\"http:\/\/www.YouTube.com\/leemhayward\" target=\"_blank\">Click Here To Subscribe To My Bodybuilding YouTube Videos!<\/a><br \/>\n<\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s more important&#8230; Diet or Exercise??? This is a question that comes up a lot among people who are new to bodybuilding. Now if you really stop and think about it, I think the answer becomes quite obvious&#8230; BOTH are important. However, one is MORE IMPORTANT than the other and the answer may surprise you. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,15,27,25],"tags":[],"class_list":["post-4411","post","type-post","status-publish","format-standard","hentry","category-beginner-training-advice","category-bodybuilding-nutrition","category-q-a-column","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-199","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=4411"}],"version-history":[{"count":3,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4411\/revisions"}],"predecessor-version":[{"id":4496,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4411\/revisions\/4496"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=4411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=4411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=4411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}