{"id":4192,"date":"2011-06-02T00:13:54","date_gmt":"2011-06-02T04:13:54","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=4192"},"modified":"2011-07-08T12:02:59","modified_gmt":"2011-07-08T16:02:59","slug":"leg-workout-liberty-gym-albuquerque-new-mexico","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/leg-workout-liberty-gym-albuquerque-new-mexico\/","title":{"rendered":"Leg Workout @ Liberty Gym &#8211; Albuquerque, New Mexico"},"content":{"rendered":"<table>\n<tr>\n<td>\nI&#8217;m writing this blog post from New Mexico. Almost half way through the old Route 66. My girlfriend Trish and I are having a blast. We&#8217;re re-living a piece of history by driving the old road and stopping in to all the towns along the way.<\/p>\n<p>There are lots of pics from our road trip posted up on Facebook at:<\/p>\n<p><a href=\"http:\/\/www.facebook.com\/media\/set\/?set=a.10150193683039263.318514.44374204262&#038;l=0ece9e5353\" target=\"_blank\">Route 66 Road Trip &#8211; Through California<\/a><\/p>\n<p><a href=\"http:\/\/www.facebook.com\/media\/set\/?set=a.10150194872819263.318985.44374204262&#038;l=392e850e75\" target=\"_blank\">Route 66 Road Trip &#8211; Through Arizona <\/a><\/p>\n<p><a href=\"http:\/\/www.facebook.com\/media\/set\/?set=a.10150195712654263.319296.44374204262&#038;l=30dabdcacb\" target=\"_blank\">Route 66 Road Trip &#8211; Through New Mexico<\/a>\n<\/td>\n<td>\n<img decoding=\"async\" src=\"http:\/\/img638.imageshack.us\/img638\/6572\/route66map.gif\" alt=\"Route 66\" \/>\n<\/td>\n<\/tr>\n<\/table>\n<p>Last night we stopped into Liberty Gym in Albuquerque, New Mexico for a leg workout. This is an awesome gym, if you are ever in this area I highly recommend you stop in for a workout. It&#8217;s great atmosphere for serious lifters and they have all the hardcore training essentials (i.e. 2 squat racks, 2 power racks, competition benches, cambered bars, safety squat bar, Gerard trap bar, kettle bells, etc.) In addition to all the basics that you&#8217;ll find in any good gym. And the prices are very reasonable, I give it 2 thumbs up!<\/p>\n<p>Below is a highlight video of our Leg Workout @ Liberty Gym.<\/p>\n<p><object width=\"590\" height=\"366\"><param name=\"movie\" value=\"http:\/\/www.youtube-nocookie.com\/v\/qgm6VrGnfYE?version=3&amp;hl=en_US&amp;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><\/p>\n<p><HR><\/p>\n<table cellpadding=10>\n<tr>\n<td>\n<a href=\"http:\/\/www.leehayward.com\/dvd\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www.leehayward.com\/dvd\/hcmb-halfsize.jpg\" alt=\"Hardcore Muscle Building DVD\" \/><\/a>\n<\/td>\n<td>\n<strong>Are you looking for a complete &#8220;Hardcore Muscle Building Workout&#8221; program?<br \/>\n<\/strong><\/p>\n<p>If so then you should check out my <a href=\"http:\/\/www.leehayward.com\/dvd\" target=\"_blank\">&#8220;Hardcore Muscle Building DVD&#8221;<\/a>. This is a complete 2 disc DVD set that shows you: <em>&#8220;How To Train Beyond Muscular Failure For Maximum Muscle Gains&#8221;<\/em><\/p>\n<p>We have this DVD set in stock and ready to ship. Plus as an extra bonus if you order now you can get <strong>FREE Shipping<\/strong> to anywhere in the world.<br \/>\n<strong><br \/>\n<a href=\"http:\/\/www.leehayward.com\/dvd\" target=\"_blank\">Click Here<\/a> To Get Your Copy Now Sent By FREE Rush Delivery!<\/strong>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m writing this blog post from New Mexico. Almost half way through the old Route 66. My girlfriend Trish and I are having a blast. We&#8217;re re-living a piece of history by driving the old road and stopping in to all the towns along the way. There are lots of pics from our road trip [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11,17,24],"tags":[],"class_list":["post-4192","post","type-post","status-publish","format-standard","hentry","category-leg-workouts","category-squat-workouts","category-workout-exercise-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-15C","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=4192"}],"version-history":[{"count":11,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4192\/revisions"}],"predecessor-version":[{"id":4393,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4192\/revisions\/4393"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=4192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=4192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=4192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}