{"id":4035,"date":"2012-10-25T10:28:51","date_gmt":"2012-10-25T14:28:51","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=4035"},"modified":"2012-10-26T17:21:04","modified_gmt":"2012-10-26T21:21:04","slug":"healthy-movie-night-treat-low-fat-high-protein-nachos","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/healthy-movie-night-treat-low-fat-high-protein-nachos\/","title":{"rendered":"Healthy &#8220;Movie Night&#8221; Treat &#8211; Low Fat, High Protein Nachos!"},"content":{"rendered":"<p>One of my favorite things to do on a Friday or Saturday night is to kick back, relax, and watch a movie.<\/p>\n<p>The only problem with this is that I very often get the munchies and crave a tasty snack that I can enjoy during the movie. <\/p>\n<p><em>(And just to let you know I get those movie munchies 100% naturally, I don&#8217;t smoke weed &#038; get the munchies LOL)<\/em><\/p>\n<p>In my opinion, one of the best movie night treats are <em><strong>Nacho&#8217;s!<\/strong><\/em><\/p>\n<p>However, I have my own special way of making them that actually makes them a healthy, low fat, high protein muscle building meal. Just watch the video below to learn&#8230; <\/p>\n<p><center><br \/>\n<em><b><font size=\"+1\">Watch The Video Below To See<br \/>\nLee&#8217;s Secret Bodybuilder Nacho Recipe!<\/b><\/em><\/font><br \/>\n<P><br \/>\n<object width=\"590\" height=\"472\"><param name=\"movie\" value=\"http:\/\/www.youtube-nocookie.com\/v\/y6vgjITQ4Hg?fs=1&amp;hl=en_US&amp;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><br \/>\n<em><strong>Note:<\/strong> if you are using an ipad or can&#8217;t see the embedded video above,<br \/>\nyou can watch the video right on my YouTube channel by <a href=\"http:\/\/www.youtube.com\/watch?v=y6vgjITQ4Hg\" target=\"_blank\"><U>Clicking Here<\/a><\/u><\/em><\/center><\/p>\n<p><U>To make these you&#8217;ll need the following things:<\/u><br \/>\n&#8211; low fat baked chips<br \/>\n&#8211; lean ground meat (i.e. ground beef, ground chicken, ground turkey, etc.)<br \/>\n&#8211; low fat chicken bacon or turkey bacon<br \/>\n&#8211; veggies (i.e. mushroom, onions, peppers, olives, etc.)<br \/>\n&#8211; fat free cheese slices<\/p>\n<p>You can watch the video above for full directions. But basically all you have to do is cook the meat, chop the veggies, and then lay the chips out on a baking sheet. Top the chips with the meat, veggies, and fat free cheese slices. Heat in the oven at 300 degrees for 10 minutes, or until the cheese melts and the chips are nice a toasty.<\/p>\n<p>Give it a try and then leave me a comment below letting me know how you like them.<\/p>\n<p>After you try these nacho&#8217;s you&#8217;ll be calling me &#8220;Nacho <strong>LEE<\/strong>-bre&#8221; \ud83d\ude09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/leehayward.com\/blog\/wp-content\/uploads\/2012\/10\/nacho-lee-bre.jpg\" alt=\"\" title=\"nacho-lee-bre\" width=\"360\" height=\"640\" class=\"aligncenter size-full wp-image-7185\" srcset=\"https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2012\/10\/nacho-lee-bre.jpg 360w, https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2012\/10\/nacho-lee-bre-168x300.jpg 168w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><center><br \/>\n<i>That&#8217;s me being a Jack Ass while on vacation down in Mexico \ud83d\ude09<\/i><\/center><\/p>\n<p><HR><\/p>\n<table>\n<tr>\n<td>\nIf you&#8217;d like to get more healthy and delicious muscle building and fat burning recipes be sure to pick up a copy of the<br \/>\n<a href=\"http:\/\/www.anaboliccooking.net\"><U>Anabolic Cooking Cookbook<\/a><\/u>.<br \/>\n<P><br \/>\nThis is <strong>THE Bodybuilder&#8217;s Cookbook<\/strong> with <U>over 200<\/u> killer recipes that are healthy, high in protein, delicious, and easy to make at the same time. Again, just click on the link below to get your very own copy&#8230;<br \/>\n<P><br \/>\nOver 200 <em>&#8216;Anabolicious&#8217;<\/em> recipes designed to help you pack on lean muscle mass and burn off bodyfat. <a href=\"http:\/\/www.anaboliccooking.net\" target=\"_blank\"><U>Click Here For More Info &#8211;>><\/u><\/a>\n<\/td>\n<td>\n<a href=\"http:\/\/www.anaboliccooking.net\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www.leehayward.com\/2010pics\/ac-book200.jpg\" alt=\"Anabolic Cooking\" \/><\/a>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>One of the best movie night treats in my opinion is Nacho&#8217;s. However, I have my own special way of making them that actually makes them a healthy, low fat, high protein muscle building meal. Click Here for Lee&#8217;s Secret Bodybuilder Nacho Recipe!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,36,25],"tags":[],"class_list":["post-4035","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-nutrition","category-high-protein-recipes","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-135","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=4035"}],"version-history":[{"count":25,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4035\/revisions"}],"predecessor-version":[{"id":7187,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4035\/revisions\/7187"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=4035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=4035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=4035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}