{"id":4029,"date":"2011-05-06T21:29:29","date_gmt":"2011-05-07T01:29:29","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=4029"},"modified":"2011-05-18T11:49:16","modified_gmt":"2011-05-18T15:49:16","slug":"train-at-a-real-gym-for-hardcore-muscle-gains","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/train-at-a-real-gym-for-hardcore-muscle-gains\/","title":{"rendered":"Train At A REAL GYM For Hardcore Muscle Gains!"},"content":{"rendered":"<p>Going to the gym and working out regularly is critical to building a lean muscular physique. But another very important thing to consider is the actual gym and the workout atmosphere that you train at&#8230;<\/p>\n<p><em><strong>Not All Gyms Are Created Equal&#8230;<\/strong><\/em><\/p>\n<p>Below is a pic of a good Hardcore Old School Gym. But most gyms today are not really gyms at all. They are more along the lines of <em>&#8220;Powder Puff Fitness Centers&#8221;.<\/em><br \/>\n<center><br \/>\n<img decoding=\"async\" src=\"http:\/\/img804.imageshack.us\/img804\/3140\/oldschoolgymstayfit.jpg\" alt=\"Hardcore Old School Gym\" \/><br \/>\n<em><font size=2>Classic Hardcore &#8220;Old School&#8221; Gym!<\/center><\/font><\/em><br \/>\nI can remember a while back a buddy of mine shared a story with me about one of these fancy new &#8220;gyms&#8221;. He wanted to try it out so he bought a day pass and went in for a workout. The free weight section was pretty shitty to begin with, but they did have the basics. <\/p>\n<p>After a few warm up sets he reached in to his gym bag and took out his container of lifting chalk, chalked up his hands and did a set of deadlifts. As soon as he finished his set one of the employees came over and told him:<\/p>\n<p><em>&#8220;You are not allowed to use chalk in here. If you don&#8217;t clean up your mess you&#8217;ll have to leave!&#8221;<\/em> <\/p>\n<p>With that my friend said:<\/p>\n<p><em>&#8220;What kind of a gym is this? Everywhere else I train allows lifting chalk???&#8221;<\/em><\/p>\n<p>The employee told him:<\/p>\n<p><em>&#8220;We are not a &#8216;GYM&#8217; we are a Fitness Center, and we don&#8217;t let people use chalk&#8221;<\/em><\/p>\n<p>With that my friend packed up his things, walked out the door and never came back!<\/p>\n<p><em><strong>Lesson Learned&#8230;<\/strong><\/em><\/p>\n<p>If you are serious about building a ripped muscular physique, than you need to train in a place that will support your efforts, and not hold you back. Just watch the video presentation that I&#8217;ve put together for you below to find out if you are training in the right gym or not&#8230;<\/p>\n<p><center><br \/>\n<object width=\"590\" height=\"472\"><param name=\"movie\" value=\"http:\/\/www.youtube-nocookie.com\/v\/FhUR3KZ8CiE?fs=1&amp;hl=en_US&amp;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><br \/>\n<\/center><\/p>\n<p><P><br \/>\n<HR><br \/>\n<P><br \/>\nIf you would like to have a complete Hardcore Muscle Building Workout Program to follow along with and take your muscular development to the next level. I highly recommend that you pick up a copy of my <a href=\"http:\/\/www.leehayward.com\/dvd\/hardcoredvd.htm\" target=\"_blank\">&#8220;Hardcore Muscle Building Program&#8221;<\/a> 2 disc DVD set.<\/p>\n<p>This program will show you how to train beyond muscular failure to achieve maximum muscle gains in the gym. This is a serious muscle building workout program that incorporates high level advanced training techniques to maximize muscle stimulation.<\/p>\n<p><strong>Just click on the link below to get your very own copy&#8230;<\/strong><\/p>\n<p><a href=\"http:\/\/www.leehayward.com\/dvd\/hardcoredvd.htm\" target=\"_blank\"><br \/>\n<img decoding=\"async\" src=\"http:\/\/www.leehayward.com\/dvd\/hcmb-halfsize.jpg\" alt=\"Hardcore Muscle Building DVD\" \/><br \/>\nHardcore Muscle Building 2 Disc DVD Set<\/a><\/p>\n<p>DVD # 1 Chest, Shoulders, &#038; Triceps<br \/>\nDVD # 2 Back, Biceps, Legs, &#038; Abs<\/p>\n<p><B>Item is currently in stock.<\/b><br \/>\nYou can order from anywhere in the world and and get FREE Rush Delivery Shipping!<\/p>\n<p><a href=\"http:\/\/www.leehayward.com\/dvd\/hardcoredvd.htm\" target=\"_blank\">Click Here For More Information&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going to the gym and working out regularly is critical to building a lean muscular physique. But another very important thing to consider is the actual gym and the workout atmosphere that you train at&#8230; Not All Gyms Are Created Equal&#8230; Below is a pic of a good Hardcore Old School Gym. But most gyms [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,38,25],"tags":[],"class_list":["post-4029","post","type-post","status-publish","format-standard","hentry","category-beginner-training-advice","category-motivation-inner-game","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-12Z","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=4029"}],"version-history":[{"count":5,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4029\/revisions"}],"predecessor-version":[{"id":4097,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/4029\/revisions\/4097"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=4029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=4029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=4029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}