{"id":3413,"date":"2011-03-12T20:52:16","date_gmt":"2011-03-13T00:52:16","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=3413"},"modified":"2011-05-18T11:49:48","modified_gmt":"2011-05-18T15:49:48","slug":"hardcore-deadlift-workout","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/hardcore-deadlift-workout\/","title":{"rendered":"Hardcore Deadlift Workout – 535 pounds for reps!"},"content":{"rendered":"

Here’s a killer video clip that I shot last weekend in the Animal Cage at the 2011 Arnold Classic Expo. <\/p>\n

If you’ve ever been to the Arnold before than you know that the guys in the Animal Cage really live up to their name. They are friggen insane with the hardcore lifting they do. I filmed a bunch of different training and lifting videos from the Animal Cage that I’ll be posting over the next little while, but one that I wanted to share with you now is a killer deadlift for reps video, the guys are repping out with 535 on the bar!<\/p>\n

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I’ll be posting up more highlight videos from the 2011 Arnold Expo on my YouTube channel at: http:\/\/www.YouTube.com\/leemhayward<\/a> very soon.<\/p>\n

And in the mean time if you are looking for a kick ass deadlift workout program, be sure to print off a copy of my 7 Week Deadlift Workout<\/a> this is a totally free workout program that you can use to help add as much as 50 pounds to your max deadlift in just 7 weeks.<\/p>\n

\"7
\n<\/a>
\nJust click on the link below to get the complete workout…<\/p>\n

www.LeeHayward.com\/deadlifts.htm<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Here’s a killer video clip that I shot last weekend in the Animal Cage at the 2011 Arnold Classic Expo. If you’ve ever been to the Arnold before than you know that the guys in the Animal Cage really live up to their name. They are friggen insane with the hardcore lifting they do. I […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,18,24,4],"tags":[],"class_list":["post-3413","post","type-post","status-publish","format-standard","hentry","category-back-workouts","category-deadlift-workouts","category-workout-exercise-videos","category-workout-routines"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-T3","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/3413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=3413"}],"version-history":[{"count":8,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/3413\/revisions"}],"predecessor-version":[{"id":4118,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/3413\/revisions\/4118"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=3413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=3413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=3413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}