{"id":3184,"date":"2011-02-01T11:15:50","date_gmt":"2011-02-01T15:15:50","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=3184"},"modified":"2011-05-18T11:49:49","modified_gmt":"2011-05-18T15:49:49","slug":"fishing-trip-in-florida","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/fishing-trip-in-florida\/","title":{"rendered":"Muscle Head’s Fishing Trip In Florida!"},"content":{"rendered":"\n\n
\nLast Friday the muscle heads went fishing in Florida. Dave Ruel<\/a>, Mike Westerdal<\/a>, Eric Wong<\/a>, myself and a few of our friends went out on a deep sea fishing trip looking for snapper. <\/p>\n

My girlfriend Trish kicked all of our asses with by catching 6 snapper. Eric was in close second with 5. Dave got 2. Mike and I were tied with 1 each.\n<\/td>\n

\n\"Deep\n<\/td>\n<\/tr>\n<\/table>\n


\nBut regardless of the fish (or lack there of)<\/em> it was an awesome day. Fishing in the winter in Florida is just as warm as fishing in the summer back home in Newfoundland so I really enjoyed it. \ud83d\ude09<\/p>\n

Later that night we all went back to Elliott Hulse’s place for a BBQ and Eric Wong made his “Secret Chinese Recipe”<\/strong><\/em> that was passed down through the generations by his great, great, great grandfather from deep in the Chinese mountains LOL<\/p>\n

Anyway, just check out the video below to see some highlights of our fishing trip adventure and to get Eric’s secret recipe. It made for a very delicious meal that was healthy and super easy to prepare!<\/p>\n

<\/param><\/param><\/param><\/object><\/p>\n

If you’d like to get more healthy and delicious muscle building and fat burning recipes be sure to pick up a copy of Dave Ruel’s Anabolic Cooking Cookbook<\/a>.<\/p>\n\n\n
\nThis is THE Bodybuilder’s Cookbook<\/strong> with over 200<\/u> killer recipes that are healthy, high in protein, delicious, and easy to make at the same time. Again, just click on the link below to get your very own copy…<\/p>\n

Over 200 ‘Anabolicious’<\/em> recipes designed to help you pack on lean muscle mass and burn off bodyfat. Click Here For More Info –>><\/a>\n<\/td>\n

\n\"Anabolic<\/a>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Last Friday the muscle heads went fishing in Florida. Dave Ruel, Mike Westerdal, Eric Wong, myself and a few of our friends went out on a deep sea fishing trip looking for snapper. My girlfriend Trish kicked all of our asses with by catching 6 snapper. Eric was in close second with 5. Dave got […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,40,36,25],"tags":[],"class_list":["post-3184","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-nutrition","category-funny-posts","category-high-protein-recipes","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-Pm","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/3184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=3184"}],"version-history":[{"count":17,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/3184\/revisions"}],"predecessor-version":[{"id":4132,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/3184\/revisions\/4132"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=3184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=3184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=3184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}