{"id":306,"date":"2012-05-21T01:49:22","date_gmt":"2012-05-21T05:49:22","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=306"},"modified":"2012-05-29T22:59:10","modified_gmt":"2012-05-30T02:59:10","slug":"how-to-get-rid-of-body-hair","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/how-to-get-rid-of-body-hair\/","title":{"rendered":"How To Get Rid Of Body Hair&#8230;"},"content":{"rendered":"<p><font color=\"brown\" size=\"+1\"><strong>Shaving Body Hair For Men&#8230;<\/strong><\/font><\/p>\n<p>If you follow the wonderful world of bodybuilding, fitness, and physical culture long enough there will come a day when you realize that all the fit muscular dudes that grace the pages of the magazines, step on the competition stage, and even those who just strut their stuff down on the beach with sculpted 6 pack abs and ripped muscles glistening in the sunlight&#8230;<\/p>\n<p>You&#8217;ll notice that they all have one thing in common&#8230;<br \/>\nThey have NO Body Hair&#8230;<br \/>\nHow can this be? They don&#8217;t actually shave&#8230; <em>(do they?)<\/em><\/p>\n<p>Nah, not these guys&#8230; there is no way these massive mountains of muscle, the same ones you&#8217;ll see bench pressing compact cars as a warm up set, will ever stoop to the level of bending over the edge of the bathtub with a can of shaving cream and razor in hand scraping away the hairs on their legs like a little school girl&#8230;!?!?<\/p>\n<p><em><strong>But the harsh reality of bodybuilding is that they DO!!!<\/strong><\/em><\/p>\n<table>\n<tr>\n<td>\nYes, my friend even the biggest and the burliest of bodybuilders will pay  their dues, with razor in hand, shedding unwanted body hair in order to reveal  the muscular physique that was carved from blood, sweat, and tears in the gym.<\/p>\n<p>I can remember the first time I <em>&#8220;shaved my legs&#8221;<\/em>. It was during summer  break of 1995. I was 16 years old and planning on competing in my first  bodybuilding competition in a few months time. I was home alone, my parents were  both at work. So I basically had the house to myself, what better time to  experiment with shaving my legs&#8230;<\/p>\n<p>To make a long story short&#8230;<br \/>\n4 worn out razors and 3 hours later I was  sporting silky smooth legs, along with several nicks, cuts, and scabs to boot.  Then to show off those freshly shaven white pillar&#8217;s of power, I put on a pair  of gym shorts&#8230; <em>It&#8217;s actually scary to see how white you are underneath all  that hair.<\/em><\/p>\n<p>In a strange sort of why I felt like this was a critical milestone that just  I overcame in my bodybuilding journey&#8230; <em>yes I admit this sport of ours is a  bit weird.<\/em>\n<\/td>\n<td>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/leehayward.com\/blog\/wp-content\/uploads\/2009\/12\/lee-mm1.jpg\" alt=\"Lee Hayward\" title=\"Lee Hayward\" width=\"229\" height=\"500\" class=\"aligncenter size-full wp-image-6685\" srcset=\"https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2009\/12\/lee-mm1.jpg 229w, https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2009\/12\/lee-mm1-137x300.jpg 137w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/>\n<\/td>\n<\/tr>\n<\/table>\n<p>Anyway, later that afternoon when my parents came home from work we had the  usual routine chit chat:<br \/>\n<center><\/p>\n<table width=500>\n<tr>\n<td>\n<strong>Dad:<\/strong><br \/>\n<em>&#8220;Hey Lee, we&#8217;re home! How was your day?&#8221;<\/em><\/p>\n<p><strong>Me:<\/strong><br \/>\n<em>&#8220;It was ok&#8230;&#8221;<\/em><\/p>\n<p><strong>Dad:<\/strong><br \/>\n<em>&#8220;What did you do today?&#8221;<\/em><\/p>\n<p><strong>Me:<\/strong><br \/>\n<em>&#8220;I shaved my legs today&#8230;&#8221;<\/em><\/p>\n<p><strong>Dad:<\/strong><br \/>\n<em>&#8220;You did WHAT!!!&#8221;<\/em><\/p>\n<p><strong>Me:<\/strong><br \/>\n<em>&#8220;I shaved my legs&#8230; you know&#8230; to get ready for that bodybuilding contest.&#8221;<\/em><\/p>\n<p><strong>Dad:<\/strong><br \/>\n<em>&#8220;You&#8217;re not serious&#8230;?!?!&#8221;<\/em><\/p>\n<p><strong>Me:<\/strong><br \/>\n<em>&#8220;Yeah, I really did shave my legs&#8230; all the bodybuilders do it before a bodybuilding contest.&#8221;<\/em><\/p>\n<p><strong>Dad:<\/strong><br \/>\n<em>&#8220;How on earth did you do that?&#8221;<\/em><\/p>\n<p><strong>Me:<\/strong><br \/>\n<em>&#8220;With a razor&#8230; several razors actually.&#8221;<\/em><\/p>\n<p><strong>Dad:<\/strong><br \/>\n<em>&#8220;Oh dear God&#8230;<br \/>\nLee&#8230; I gotta tell you something&#8230; normal guys don&#8217;t shave their legs&#8230; you&#8217;re just not supposed to do that&#8230; it&#8217;s not natural.&#8221;<\/em>\n<\/td>\n<\/tr>\n<\/table>\n<p><\/center><br \/>\nNeedless to say, I didn&#8217;t feel too confident in myself at this stage and I  certainly wasn&#8217;t gaining the approval of my old man. I think he was questioning  my masculinity at this stage and he was having some doubts about his boy&#8217;s  future.<\/p>\n<p>But he eventually overcame his fears and concerns about my <em>&#8220;manliness&#8221;<\/em>. And now, 15+ years of bodybuilding competitions later, the thought of men shaving their legs is just another routine task&#8230; just like brushing your teeth \ud83d\ude09<\/p>\n<p>So for all my fellow brothers of iron who are ready to take your bodybuilding game to the next level and&#8230; <strong>&#8220;Shave Your Legs&#8221;<\/strong> this article is for you!<\/p>\n<p>This is what I call the <strong>A.B.C&#8217;s<\/strong> of shaving body hair&#8230;<br \/>\n<em>Trust me this is not something you will learn from your dad&#8230;<\/em><\/p>\n<p>The bottom line is that hair removal is a pain for everyone. And depending on how hairy you are will determine how much of a nuisance removing that hair will be.<\/p>\n<p>In my case I&#8217;m pretty lucky because I don&#8217;t have a very hairy back or chest, just the few odd hairs here and there, nothing major. And my legs are what I&#8217;d consider average for a guy in terms of the amount of hair that I have growing there.<\/p>\n<p>Now there are lots of hair removal methods and gimmicks on the market today; from creams, electronic gizmos, and God knows what else. Personally, I&#8217;ve never  really gotten into using any of them myself. I&#8217;ve heard a few horror stories  over the years from people who have experimented with various things. And I can  remember when I was living at home my mom tried a particular hair removal cream  and she broke out in a ugly red rash that irritated her skin big time. So I&#8217;ve  just stuck to the basic old school method of hair removal &#8211; <strong>shaving<\/strong>.<\/p>\n<p><HR><\/p>\n<p><font size=\"+1\"><b><U>Step 1<\/u><\/font><\/b><\/p>\n<table>\n<tr>\n<td>\nIf you&#8217;ve never shaved before and you have a lot of hair then I&#8217;d suggest you  get yourself a pair of <strong>hair cutting clippers<\/strong>, the same ones the barber will use  to give you a buzz cut. Using just the clipper itself with no comb, carefully  trim away the hair from your legs, arms, chest, etc. and then get someone to  help you with your back and areas you can&#8217;t reach.\n<\/td>\n<td>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/leehayward.com\/blog\/wp-content\/uploads\/2012\/05\/clippers.jpg\" alt=\"Hair Cutting Clippers\" title=\"Hair Cutting Clippers\" width=\"308\" height=\"189\" class=\"aligncenter size-full wp-image-6707\" srcset=\"https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2012\/05\/clippers.jpg 308w, https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2012\/05\/clippers-300x184.jpg 300w\" sizes=\"auto, (max-width: 308px) 100vw, 308px\" \/>\n<\/td>\n<\/tr>\n<\/table>\n<p>A word of advice here, make sure you give yourself plenty of time. Shaving A  LOT of hair cannot be rushed. It could easily take a couple hours or more,  especially when you don&#8217;t have a clue what you are doing.<\/p>\n<p>To make it easier on yourself I&#8217;d suggest that you just shave your legs with  the clippers at first, then call it a day. The next day come back and shave your  upper body with the clippers.<\/p>\n<p>After you&#8217;ve completed this clipper trimming, your body will be covered in  tiny stubble. Rubbing your hand over your skin will feel like sand paper. Not the most sexy thing, especially if you are planning on getting intimate with that special someone.<\/p>\n<p><HR><\/p>\n<p><font size=\"+1\"><b><U>Step 2<\/u><\/font><\/b><\/p>\n<table>\n<tr>\n<td>\nAnyway, the next day I&#8217;d suggest you break out the razor blade, the same one  you use to shave your face with. Again schedule yourself lots of time, get in  the shower and soap up your legs. Using a brand new razor blade, shave away&#8230;  Make sure to be extra careful when shaving around the groin area <em>(for obvious  reasons)<\/em> and just take your time, don&#8217;t rush things because this is what causes careless nicks and cuts.\n<\/td>\n<td>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/leehayward.com\/blog\/wp-content\/uploads\/2012\/05\/mach3.jpg\" alt=\"Shaving Razor\" title=\"Shaving Razor\" width=\"300\" height=\"210\" class=\"aligncenter size-full wp-image-6709\" \/>\n<\/td>\n<\/tr>\n<\/table>\n<p>If you can shave the stubble off both legs before you run out of hot water in the shower consider this a major accomplishment, you are well on your way to bodybuilding success LOL<\/p>\n<p>The next day, do the same thing for your upper body. Again give yourself lots of time, lather up with soap, be careful, and always use a brand new razor blade.<\/p>\n<p>One thing you&#8217;ll most likely notice a day or so after shaving is that you&#8217;ll break out in a razor rash of little red bumps, especially on sensitive areas like the inner thighs. While this is very annoying, it will become less irritated as you get used to shaving and your skin <em>&#8220;toughens up&#8221;<\/em> to the whole  process. Keep in mind you are a shaving virgin right now and you have to suffer  through this beginner stage, before you can get to the point of confidently sporting a ripped, hair free, muscle bod on the beach or competition stage.<\/p>\n<p>After you have gone through the whole process of ridding your body of all the  hair you can maintain your hair free body by simply shaving off the stubble once every 7-10 days in the shower. Again the easiest way to do this is divide your  body in half, shave your legs one day, and then shave your upper body the next.<\/p>\n<p>Well there you have it my friend. A step-by-step plan to go from a hairy sasquatch, to a smooth, handsome, hairless physique&#8230; <\/p>\n<p><em>Now if losing this dam beer gut was just as easy we&#8217;d have it made&#8230;<\/em><\/p>\n<p><HR><\/p>\n<table>\n<tr>\n<td>\n<font size=\"+1\"><b><U>Conclusion&#8230;<\/u><\/font><\/b><\/p>\n<p>So now you know how to shave off all that unwanted body hair that&#8217;s covering your physique, however that&#8217;s the <em>&#8220;Easy Part&#8221;<\/em>. <\/p>\n<p>The hardest part is actually developing a lean muscular physique that&#8217;s worth shaving to begin with&#8230;<\/p>\n<p><B>So if you would like some help with building a beach worthy body, that&#8217;s what I&#8217;m here for!<\/b><\/p>\n<td>\n<a href=\"http:\/\/www.TotalFitnessBodybuilding.com\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/leehayward.com\/blog\/wp-content\/uploads\/2012\/05\/lee-beach-jav.jpg\" alt=\"Lee Hayward @ The Beach!\" title=\"Lee Hayward @ The Beach!\" width=\"272\" height=\"250\" class=\"aligncenter size-full wp-image-6711\" \/><\/a>\n<\/td>\n<\/tr>\n<\/table>\n<p><UL><LI> Regardless if you are a skinny bag of bones who needs to beef up and pack on some muscular mass.<br \/>\n<LI> Or if you\u2019re like the Pillsbury Doughboy who needs to sculpt that muffin top into a set of rock solid abs.\n<\/ul>\n<p>I can help set you up on a personalized bodybuilding program that\u2019s right for you, your body type, your fitness experience, and your budget\u2026<\/p>\n<p><strong>All you have to do is sign up to the Total Fitness Bodybuilding <em>&#8220;Inner Circle&#8221;<\/em> Coaching Club at: <a href=\"http:\/\/www.TotalFitnessBodybuilding.com\" title=\"Inner Circle Coaching Club\" target=\"_blank\"><font color=\"blue\"><U>www.TotalFitnessBodybuilding.com<\/font><\/u><\/a><\/strong><br \/>\n<center><br \/>\n<a href=\"http:\/\/www.TotalFitnessBodybuilding.com\" title=\"Total Fitness Bodybuilding Inner Circle\" target=\"_blank\"><br \/>\n<img decoding=\"async\" src=\"http:\/\/leehayward.com\/blog\/wp-content\/uploads\/2012\/05\/members-ipad.jpg\" alt=\"Total Fitness Bodybuilding Inner Circle Coaching Club\" title=\"Total Fitness Bodybuilding Inner Circle Coaching Club\" width=\"600\"\/><\/a><\/p>\n<p><a href=\"http:\/\/www.TotalFitnessBodybuilding.com\" title=\"Total Fitness Bodybuilding Inner Circle\" target=\"_blank\"><font color=\"blue\"><U>Click Here For More Information&#8230;<\/u><\/font><\/a><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you noticed that all the muscular bodybuilders who grace the pages of the magazines with sculpted 6 pack abs and ripped muscles all have one thing in common\u2026<br \/>\nThey have NO Body Hair\u2026 How can this be? Where does all their body hair go? They don\u2019t actually shave (do they?)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19,40],"tags":[],"class_list":["post-306","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-competition","category-funny-posts"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-4W","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":15,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/306\/revisions"}],"predecessor-version":[{"id":6713,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/306\/revisions\/6713"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}