{"id":2357,"date":"2010-12-21T04:54:46","date_gmt":"2010-12-21T08:54:46","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=2357"},"modified":"2011-01-06T07:15:01","modified_gmt":"2011-01-06T11:15:01","slug":"holiday-muscle-building-combo-giveaway-contest","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/holiday-muscle-building-combo-giveaway-contest\/","title":{"rendered":"Holiday Muscle Building Combo Giveaway Contest"},"content":{"rendered":"

\"Win<\/p>\n

I’ve got something really cool to share with you today. It’s a chance for you to get a “head start”<\/em> on your New Year’s resolution bodybuilding and fitness goals!<\/p>\n

You see I’ve teamed up with my friends Joey Vaillancourt and Dave Ruel to deliver an absolute killer Muscle Building Combo Holiday Giveaway Contest<\/strong> where you can win a copy of each of these programs… For FREE!<\/strong><\/em><\/font><\/p>\n

Entering the contest is REALLY easy and it doesn’t take long,<\/strong><\/em> and I’ll explain exactly what you need to do to enter in just a moment, but first I want to introduce you to my friends and fellow muscle building coaches…<\/p>\n

\n

Dave Ruel<\/font>
\n(author of Anabolic Cooking<\/a>)<\/em><\/strong><\/p>\n\n\n
\n\"Dave<\/a>\n<\/td>\n\nI’ve known Dave for several years now and he’s one of my best friends. In fact back in 2007 I had the opportunity to kick his ass on the bodybuilding stage by winning the overall at the Heavyweights Classic Bodybuilding Championships! \ud83d\ude09<\/p>\n

He keeps challenging me to a rematch…
\nWho knows the Hayward vs. Ruel<\/strong> bodybuilding rematch may take place in 2011…
\n(we’ll have to wait and see)<\/em><\/p>\n

Anyway, Dave is the author of the Anabolic Cooking Cookbook<\/a> and I have to say this is probably the single best cookbook for the serious muscle building enthusiast. <\/p>\n

It covers over 200 high protein, muscle building & fat burning recipes. And the best part is that it’s so simple to follow that even a 10 year old could make these mouth watering meals.\n<\/td>\n<\/tr>\n<\/table>\n

Even if you are clueless in the kitchen you’ll still be able to prepare top quality delicious and nutritious meals that your whole family will love. I personally use recipes from Dave’s cookbook all the time, it actually makes healthy eating enjoyable!<\/p>\n\n\n
\nThis is the first of 3 e-books that’s included as part of our Muscle Building Combo Holiday Giveaway!<\/strong><\/p>\n

You can Click Here for more information about the Anabolic Cooking Cookbook… <\/em>
\n<\/a>\n<\/td>\n

\n
\n\"Anabolic<\/a>\n<\/td>\n<\/tr>\n<\/table>\n
\n

Joey Vaillancourt<\/font>
\n(author of Bones To Buff<\/a>)<\/em><\/strong><\/p>\n\n\n
\n\"Joey<\/a>\n<\/td>\n\nI’ve met Joey about a year ago, and in fact this past summer I had him on my Live Total Fitness Bodybuilding Talk Show as a special guest. <\/p>\n

Joey is a former “skinny guy hardgainer”<\/em> who conquered his scrawny genetics and packed on some serious muscle mass. In fact he won the 2010 FAME Central Fitness Model Championships earlier this year.<\/p>\n

Since then he has appeared in several magazine ads and he works as a muscle building coach helping other fellow skinny Hardgainer’s transform their body’s and pack on some solid muscular mass.<\/p>\n

Joey is the author of Bones To Buff<\/a>. Which is a muscle building system developped specifically to help skinny guys gain up to 10lbs of lean muscular mass in 5 weeks.\n<\/td>\n<\/tr>\n<\/table>\n

So if you are a skinny hardgainer who struggles to gain weight, Joey’s program could be the solution you are looking for!<\/p>\n\n\n
\nThis is the second of the 3 killer e-books that are included as part of our Muscle Building Combo Holiday Giveaway!<\/strong><\/p>\n

You can Click Here for more information about the Bones To Buff program… <\/em>
\n<\/a>\n<\/td>\n

\n
\n\"Bones<\/a>\n<\/td>\n<\/tr>\n<\/table>\n
\n

Lee Hayward<\/font>
\n(author of Blast Your Biceps<\/a>)<\/em><\/strong><\/p>\n\n\n
\n\"Lee<\/a>\n<\/td>\n\nAnd last, but certainly not least…
\nIt is me… your muscle building coach,
\nLee Hayward \ud83d\ude09<\/p>\n

I’m sure you probably know who I am, but just in case you are new to my website I’ll give you an overview of who I am and what I’m all about…<\/p>\n

I’ve been in the whole bodybuilding and fitness game for 20 years now! (Damn I must be getting old LOL)<\/em><\/p>\n

I started working out back in 1990 and I’ve been competing in bodybuilding competitions since 1995. In 1998 I started my very first bodybuilding website. Since then I’ve had the opportunity to help literally thousands of people from all over the world build muscle, burn fat, and get in their best shape ever! <\/p>\n

In fact I’ve even inspired the 2 guys featured above and look at the shape they’re in… The pictures speak louder than words.\n<\/td>\n<\/tr>\n<\/table>\n

One of my best muscle building programs to date is my Blast Your Biceps<\/a> program. This is a complete arm specialization training system that will help you gain as much as 2 inches of solid mass to your upper arms in just 8 weeks.<\/p>\n

The arms have always been a very stubborn muscle group for me, and that’s why I’m so passionate about over-delivering<\/em> on this killer sleeve stretching mass building training system!<\/p>\n\n\n
\nThis is the third part of our killer 3 e-book special
\nMuscle Building Combo Holiday Giveaway!<\/strong><\/p>\n

You can Click Here for more information about the Blast Your Biceps program… <\/em>
\n<\/a>\n<\/td>\n

\n
\n\"Blast<\/a>\n<\/td>\n<\/tr>\n<\/table>\n

<\/p>\n

The Holiday Contest Giveaway Package!<\/font><\/strong><\/center><\/p>\n

\"Enter<\/p>\n

To help you kick off 2011 on the right track we’re going to give away 3 of these kick ass program combos in this special blog post contest.<\/p>\n

How To Enter:<\/strong><\/font><\/u><\/p>\n

Just scroll to the bottom of this blog post and leave a comment telling me what your Bodybuilding & Fitness Goals are for 2011. And how you think that getting a copy of these 3 programs can help you achieve those goals.<\/p>\n

Feel free to share some info about yourself, your background with working out, what you find most challenging, and what you feel you need the most help with when it comes to building your ultimate physique.<\/p>\n

Try to keep it under 200 words. Leaving your comment below will be your “official entry”<\/em><\/strong> into our Holiday Giveaway Contest. Make sure to fill in email and name to be elligible to win.<\/p>\n

The Deadline To Enter Is Midnight December 23rd<\/strong><\/font>
\n<\/em><\/center><\/p>\n

On Christmas Eve I’ll be announcing the 3 lucky winners who will all get a FREE copy of:
\n– Anabolic Cooking<\/a>
\n– Bones To Buff<\/a>
\n– Blast Your Biceps<\/a> <\/p>\n

Make sure to submit your comments below Right Now while you are here!
\nYou may be chosen to get an early Christmas Gift on December 24th!
\n<\/strong><\/p>\n

Good luck, and I’m looking forward to reading your comments…<\/p>\n","protected":false},"excerpt":{"rendered":"

I’ve got something really cool to share with you today. It’s a chance for you to get a “head start” on your New Year’s resolution bodybuilding and fitness goals! You see I’ve teamed up with my friends Joey Vaillancourt and Dave Ruel to deliver an absolute killer Muscle Building Combo Holiday Giveaway Contest where you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,15,6],"tags":[],"class_list":["post-2357","post","type-post","status-publish","format-standard","hentry","category-arm-workouts","category-bodybuilding-nutrition","category-bulking-up-mass-building"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-C1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/2357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=2357"}],"version-history":[{"count":52,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/2357\/revisions"}],"predecessor-version":[{"id":2960,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/2357\/revisions\/2960"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=2357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=2357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=2357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}