{"id":1964,"date":"2010-10-27T15:31:36","date_gmt":"2010-10-27T19:31:36","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1964"},"modified":"2011-01-04T17:08:37","modified_gmt":"2011-01-04T21:08:37","slug":"jack-up-gh-for-more-muscle","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/jack-up-gh-for-more-muscle\/","title":{"rendered":"How to jack up GH for 300% more muscle…"},"content":{"rendered":"

If your goal is to lose fat and build muscle, it’s absolutely critical to maximize your body’s natural production of anabolic hormones.<\/p>\n

After all, isn’t this how the juicked-up beasts of the IFBB got to be so huge?<\/p>\n

By while the pros have built mass… um… let’s just say “artificially”<\/em>, there’s a way that YOU can build a massive amount of muscle and do it all naturally.<\/p>\n

One of the most powerful chemicals in your body for building
\nmuscle mass is growth hormone (GH).<\/p>\n\n\n\n
In fact, one university study from Denmark found that a 9 week program designed to naturally stimulate GH release resulted in strength gains 300% over normal increases!<\/strong><\/p>\n

Adding to that, men following the program increased arm strength by a whopping 37% compared with only 9% by the “control group”<\/em> who only followed a “non-GH-stimulation”<\/em> program.<\/p>\n

And remember… these GH increases were activated NOT by injected hormone, but by completely natural means.<\/strong><\/td>\n

\"Natural<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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<\/span>The secret to turning GH into muscle!<\/span><\/strong><\/p>\n

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Exercise intensity is key when it comes to activating a GH response in your body.<\/p>\n

The goal with this technique is to keep your workouts fast and furious while focusing on exercise strategies that will naturally trigger a flood of anabolic chemicals in your muscles.<\/p>\n

The “trigger”<\/em> to make this happen is lactic acid.<\/p>\n

Lactic acid is a natural by-product of muscle contractions and reduces the pH level of your muscles, which is why you get that “burning”<\/em> sensation once you reach muscular failure on any given set.<\/p>\n

Lactic acid buildup will actually damage muscle tissue if not
\ndealt with, so your body (as it’s designed to do), increases GH as one of the mechanisms for helping your muscles recover faster and shuttle out the excess acid.<\/p>\n

The more lactic acid, the stronger the anabolic response needs to be to get rid of it.<\/p>\n

That means more anabolic juices flowing through your body.<\/p>\n

That means more MUSCLE from your workouts!<\/strong><\/p>\n

Now…<\/p>\n

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<\/span>How to naturally “trigger” GH for faster muscle gains!<\/span><\/strong><\/p>\n

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