{"id":1696,"date":"2010-10-03T21:32:47","date_gmt":"2010-10-04T01:32:47","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1696"},"modified":"2011-01-04T17:08:39","modified_gmt":"2011-01-04T21:08:39","slug":"wanderlei-silvas-gym","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/wanderlei-silvas-gym\/","title":{"rendered":"Training at Wanderlei Silva’s Gym Las Vegas"},"content":{"rendered":"

I just got back from Las Vegas yesterday and I have to say it was an absolute blast!
\nI didn’t get much sleep because the entire trip was jam packed with action and adventure!<\/p>\n

Here’s just a quick re-cap of some of the crazy fun cool stuff that went down:<\/p>\n

1) Checked out the Mr. Olympia competition and seen Jay Cutler get his 4th Olympia title…<\/p>\n

\"Jay<\/p>\n

2) Wined and dined with some of my best friends in the online fitness industry…<\/p>\n

\"Hanging<\/p>\n

3) Raced a Lotus Elise at 120 mph through the desert…<\/p>\n

\"Raced<\/p>\n

4) Jumped out of a perfectly good airplane at 15,000 feet…<\/p>\n

\"Lee<\/p>\n

5) And in addition to all that fun and adventure, I also worked out at Wanderlei Silva’s MMA gym with my girlfriend Trish and good friend Eric Wong. <\/p>\n

If you are an MMA \/ UFC fan than you’ll really like this one!
\nI posted up a video clip of our workout below so you can see what a cool gym it really is…<\/p>\n

<\/param><\/param><\/param><\/object><\/p>\n

And if you’d like to get more info about MMA style strength and conditioning workouts<\/strong>,
\nthan you should check out my friend Eric Wong’s MMA Ripped Training System<\/a>.<\/p>\n

\"Eric<\/a><\/p>\n\n\n
\n\"Eric Eric Wong – Author Of “MMA Ripped”<\/a>\n<\/td>\n\nEric is like the modern day Bruce Lee!<\/strong> <\/p>\n

He has the type of lean, ripped, athletic fighters physique that a lot of guys want.<\/p>\n

Not only does he “talk the talk”<\/em>, but he walks the walk<\/strong>, as you can tell by his pic to the left!<\/p>\n

So if you are looking for a change of pace with your workouts and would like to try something different, why not give Eric’s MMA Ripped Training System<\/a> a try for yourself.<\/p>\n

Just click here<\/a> for more information.\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

I just got back from Las Vegas yesterday and I have to say it was an absolute blast! I didn’t get much sleep because the entire trip was jam packed with action and adventure! Here’s just a quick re-cap of some of the crazy fun cool stuff that went down: 1) Checked out the Mr. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31,21,7,23,38,24],"tags":[],"class_list":["post-1696","post","type-post","status-publish","format-standard","hentry","category-bodyweight-workouts","category-cardio-training","category-fat-loss","category-lees-training-log","category-motivation-inner-game","category-workout-exercise-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-rm","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=1696"}],"version-history":[{"count":19,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1696\/revisions"}],"predecessor-version":[{"id":2634,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1696\/revisions\/2634"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=1696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=1696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=1696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}