{"id":1672,"date":"2010-09-29T01:52:56","date_gmt":"2010-09-29T05:52:56","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1672"},"modified":"2011-01-04T17:08:39","modified_gmt":"2011-01-04T21:08:39","slug":"belly-fat-bs","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/belly-fat-bs\/","title":{"rendered":"Belly Fat Bull Sh!t…"},"content":{"rendered":"

Chances are you’ve probably heard some of the fitness gurus talking a lot about these
\n“Belly Fat Diet Plans”<\/strong> lately… Especially this new one called: 7 Day Belly Blast Diet<\/a><\/p>\n

Now I can see where they are coming from, because a lot of people who are relatively new to working out would like to lose their pudgy “Belly Fat”<\/em>. But that’s not how it works in the real world.<\/p>\n

If you are an advanced bodybuilding and fitness enthusiast, than you already know that you can’t just lose “Belly Fat”<\/em>. You lose (or gain) bodyfat all over your body. You just can’t pin point and tell your body to ONLY burn blubber off your belly.<\/p>\n

So the whole concept of a “Belly Fat Diet Plan”<\/a> is misleading to some degree. But it’s the way average folks describe where they want to lose the most of their blubber.<\/p>\n

This is a Pet Peeve of mine…<\/strong> <\/p>\n

It bugs the crap out of me when I hear people talking about losing “Belly Fat”<\/em>. They should instead focus on getting leaner all over, and this will also take care of trimming down their belly as well.<\/p>\n

Anyway, with that being said. The new 7 Day Belly Blast Diet<\/a> program by Josh Bezoni is actually a pretty solid fat loss nutrition program (despite the cheesy name).<\/em><\/p>\n

I took a look at the program material myself and it does cover a very solid and effective fat loss diet in great detail. Bottom line, if you follow this plan as outlined you WILL lose bodyfat all over your body (not just your belly).<\/p>\n

So if you consider yourself lost when it comes to fat loss nutrition, and you need a solid diet plan to follow NOW that will help you lose that ugly layer of soft mushy blubber, than the 7 Day Belly Blast Diet<\/a> would be a great program to follow.<\/p>\n

However, if you are already in great shape now and consider yourself “Lean”<\/em>. Than this is NOT the program for you. You’d be better off taking things to a higher level and getting a specialized training and nutrition program designed especially for you and your unique fitness goals.<\/p>\n

The Bottom Line…<\/strong><\/p>\n

If you are clueless about fat loss nutrition and need to get started on the right track, I would recommend that you check out the 7 Day Belly Blast Diet<\/a> program because it will help big time and move you closer towards reaching your fat loss goals.<\/p>\n

But if you are already in great shape now and understand nutrition quite well, than don’t bother with this program, you’d be better off going with an advanced Customized Nutrition Program<\/a> such as the ones I offer right here on my website.<\/p>\n

\nGot A Gut Like This…
\nThen Fix It With The 7 Day Belly Blast Diet<\/a>…
\n<\/strong>
\n\"Belly<\/a><\/p>\n

Click Here for more info…<\/a>\n<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Chances are you’ve probably heard some of the fitness gurus talking a lot about these “Belly Fat Diet Plans” lately… Especially this new one called: 7 Day Belly Blast Diet Now I can see where they are coming from, because a lot of people who are relatively new to working out would like to lose […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-1672","post","type-post","status-publish","format-standard","hentry","category-beginner-training-advice","category-fat-loss"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-qY","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=1672"}],"version-history":[{"count":12,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1672\/revisions"}],"predecessor-version":[{"id":2636,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1672\/revisions\/2636"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=1672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=1672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=1672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}