{"id":1618,"date":"2010-09-09T12:54:09","date_gmt":"2010-09-09T16:54:09","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1618"},"modified":"2011-01-04T17:09:34","modified_gmt":"2011-01-04T21:09:34","slug":"basic-bodybuilding-nutrition","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/basic-bodybuilding-nutrition\/","title":{"rendered":"Basic Bodybuilding Nutrition"},"content":{"rendered":"<p>The Total Fitness Bodybuilding Talk Show airs tonight September 9th at 9:00 pm eastern time at: <a href=\"http:\/\/www.LeeHayward.com\/tv\" target=\"_blank\">http:\/\/www.LeeHayward.com\/tv<\/a><\/p>\n<p><a href=\"http:\/\/www.LeeHayward.com\/tv\" target=\"_blank\"><br \/>\n<img decoding=\"async\" src=\"http:\/\/img269.imageshack.us\/img269\/1749\/ustreamk.jpg\" alt=\"Lee Hayward's Live Total Fitness Bodybuilding Talk Show\" \/><\/a><\/p>\n<p>Tonight I&#8217;m going to focus our show on the topic of basic bodybuilding nutrition. This is a very critical piece of the whole muscle building puzzle.<\/p>\n<p>Most people struggle with following a sound nutritional program that will support them in achieving their bodybuilding and fitness goals.<\/p>\n<p>So that&#8217;s what we&#8217;re going to cover tonight!<\/p>\n<p>Again, the show will be starting at 9:00 pm Eastern Time at:<\/p>\n<p><a href=\"http:\/\/www.LeeHayward.com\/tv\" target=\"_blank\">http:\/\/www.LeeHayward.com\/tv<\/a><\/p>\n<p>I&#8217;m looking forward to chatting with you then!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Total Fitness Bodybuilding Talk Show airs tonight September 9th at 9:00 pm eastern time at: http:\/\/www.LeeHayward.com\/tv Tonight I&#8217;m going to focus our show on the topic of basic bodybuilding nutrition. This is a very critical piece of the whole muscle building puzzle. Most people struggle with following a sound nutritional program that will support [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,25],"tags":[],"class_list":["post-1618","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-nutrition","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-q6","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=1618"}],"version-history":[{"count":4,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1618\/revisions"}],"predecessor-version":[{"id":2644,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1618\/revisions\/2644"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=1618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=1618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=1618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}