{"id":1539,"date":"2010-08-24T00:43:08","date_gmt":"2010-08-24T04:43:08","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1539"},"modified":"2011-01-04T17:09:35","modified_gmt":"2011-01-04T21:09:35","slug":"how-much-can-ya-bench","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/how-much-can-ya-bench\/","title":{"rendered":"How Much Can Ya Bench?"},"content":{"rendered":"

\"Little<\/a><\/p>\n

—————————————————————————————————————<\/p>\n

Have you ever wondered why people are so obsessed with the bench press?<\/strong><\/p>\n

It doesn’t matter if you are at school with your friends…
\nOn the job with your co-workers…
\nOr at the gym with your lifting buddies…<\/p>\n

Everyone want’s to know: “How Much Can Ya Bench?”<\/em><\/strong><\/p>\n

I used to wonder what was the big deal about the bench press?<\/p>\n

But over time, as I became more informed about working out
\nand muscle growth I soon learned that the bench press was
\nA LOT more then just an “ego lift”.<\/em><\/p>\n

The bench press has the same growth impact to your upper body
\nas squats do to your lower body. Bottom line, having a
\nbig bench usually means you’re strong and in shape!<\/p>\n

In fact when you train the bench press the right way you’ll
\ntrigger a release of testosterone and growth hormone that
\nwill help you get bigger and stronger all over.<\/p>\n

And as a result, you’ll pack on more muscle mass, which
\nwill make you feel more confident in your appearance.<\/p>\n

We all know that jacked muscular guys usually get attention,
\nturn heads, and get others to notice. And who wouldn’t want
\na physique like that?<\/p>\n

I mean if you are reading this now, then chances are that’s one
\nof the main reasons you’re even working out in the first place!<\/p>\n

So how would you like to have access to a proven training
\nsystem that will increase your bench press strength and
\nhelp you get BIGGER & STRONGER all over in record time!?<\/p>\n

Well, my good friend Mike Westerdal and I have teamed up
\ntogether to bring you just that…<\/p>\n

http:\/\/www.BlastYourBench.com\/36-hour-promo<\/a><\/p>\n

This is a complete “Mass & Strength”<\/strong> combo package
\nwhich includes the latest editions of both:<\/p>\n

The “Critical Bench” 2.0 Program!<\/strong><\/p>\n

AND<\/p>\n

The “Blast Your Bench” 10th Year Special Edition!<\/strong><\/p>\n

These are 2 of the very best mass building bench press
\nspecialization programs that you’ll find anywhere, and
\nuntil mid-night tonight you can get them both as a
\n2 for 1 promotional special at:<\/p>\n

http:\/\/www.BlastYourBench.com\/36-hour-promo<\/a><\/p>\n

And as an extra Fast Action Bonus both Mike and I are going
\nto host a special VIP “Mass & Strength Building” phone coaching
\ncall tonight (Aug. 24) @ 9:00 pm EST.<\/p>\n

\"Lee<\/a><\/p>\n

This live coaching call is only available for folks who
\nget a copy of our Killer 2 For 1 Mass & Strength Building
\nCombo Package right now at:<\/p>\n

http:\/\/www.BlastYourBench.com\/36-hour-promo<\/a><\/p>\n

So if you want in on this, just click on the link below to
\ndownload your 2 For 1 “Mass & Strength” Building Combo<\/strong>
\nand reserve your spot for our special VIP phone coaching call…<\/p>\n

http:\/\/www.BlastYourBench.com\/36-hour-promo<\/a> <- For Today Only!<\/em><\/p>\n

all the best,
\nLee Hayward
\n(Your Muscle Building Coach)<\/em><\/p>\n

=========================<\/p>\n

P.S.<\/strong>
\nThe only way to access to this Live VIP Phone Coaching Call
\nis to get a copy of our 2 for 1 Mass & Strength Building Combo.<\/p>\n

After you order you’ll be sent an e-mail about the call
\nwhere you can get on the phone with Mike & I as we share
\nsome of our very best insider tips and tricks for getting
\nthe most out of these programs and quickly packing on
\nserious “Mass & Strength”!<\/strong><\/p>\n

This special offer is only available for today!<\/p>\n

If you want to get in on this special 2 for 1 combo package
\nand VIP Phone Coaching be sure to click the link below NOW…<\/p>\n

http:\/\/www.BlastYourBench.com\/36-hour-promo<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

————————————————————————————————————— Have you ever wondered why people are so obsessed with the bench press? It doesn’t matter if you are at school with your friends… On the job with your co-workers… Or at the gym with your lifting buddies… Everyone want’s to know: “How Much Can Ya Bench?” I used to wonder what was the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16,6,8,22],"tags":[],"class_list":["post-1539","post","type-post","status-publish","format-standard","hentry","category-bench-press-workouts","category-bulking-up-mass-building","category-chest-workouts","category-workout-programs"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-oP","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=1539"}],"version-history":[{"count":13,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1539\/revisions"}],"predecessor-version":[{"id":2649,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1539\/revisions\/2649"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=1539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=1539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=1539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}