{"id":1522,"date":"2010-08-18T00:54:29","date_gmt":"2010-08-18T04:54:29","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1522"},"modified":"2011-01-04T17:09:35","modified_gmt":"2011-01-04T21:09:35","slug":"must-have-supplements","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/must-have-supplements\/","title":{"rendered":"Bodybuilding Supplement Review Guide &#8211; Part 4 &#8220;Must Have&#8221; Supplements&#8230;"},"content":{"rendered":"<p>I&#8217;m continuing on with my very popular <strong>&#8220;Bodybuilding Supplement Review Guide&#8221;<\/strong> video series.<\/p>\n<p>In this 4th video I&#8217;m going to focus on covering the essential and foundational supplements that you NEED to take for your overall health and fitness. <\/p>\n<p>These are what I consider to be <em>&#8220;must have&#8221;<\/em> supplements that everyone should take, even if they are not into serious bodybuilding training.<\/p>\n<p>Following a proper nutrition program and taking essential supplements like these is critical before moving on to the more <em>&#8220;advanced&#8221;<\/em> muscle building and fat burning supplements.<\/p>\n<p>You need to lay the proper nutritional foundation first before the more advanced supplements can effectively do their job.<\/p>\n<p>So check out the detailed video presentation below and then leave me a comment with your feedback. Also if have any supplements that you consider to be <em>&#8220;must have&#8221;<\/em> supplements, please let me know in the comments section below.<\/p>\n<p><object width=\"590\" height=\"467\"><param name=\"movie\" value=\"http:\/\/www.youtube-nocookie.com\/v\/Dt9IPXAND_4?fs=1&amp;hl=en_US&amp;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><\/p>\n<blockquote><p><strong>Note:<\/strong><br \/>\nTo watch the previous 3 parts of my Bodybuilding Supplement Video Review Guide you can check out my YouTube videos at:<\/p>\n<p>Part 1:<br \/>\n<a href=\"http:\/\/www.youtube.com\/watch?v=yz9OCT4upRQ\" target=\"_blank\">Basic Bodybuilding Supplement Info<\/a><\/p>\n<p>Part 2:<br \/>\n<a href=\"http:\/\/www.youtube.com\/watch?v=aIKzriUEeEg\" target=\"_blank\">All about Protein Powder Supplements. Benefits, myths, misconceptions, health risks, &#038; safety issues.<\/a><\/p>\n<p>Part 3:<br \/>\n<a href=\"http:\/\/www.youtube.com\/watch?v=tcfa7Q-XOOA\" target=\"_blank\">All about Creatine Supplements. Is creatine safe to take? Creatine benefits, safety issues, what&#8217;s the best form of creatine, etc.<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m continuing on with my very popular &#8220;Bodybuilding Supplement Review Guide&#8221; video series. In this 4th video I&#8217;m going to focus on covering the essential and foundational supplements that you NEED to take for your overall health and fitness. These are what I consider to be &#8220;must have&#8221; supplements that everyone should take, even if [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,39,20,25],"tags":[],"class_list":["post-1522","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-nutrition","category-protein","category-supplements","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-oy","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=1522"}],"version-history":[{"count":4,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1522\/revisions"}],"predecessor-version":[{"id":2652,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1522\/revisions\/2652"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=1522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=1522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}