{"id":1423,"date":"2010-07-15T15:18:36","date_gmt":"2010-07-15T19:18:36","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1423"},"modified":"2011-01-04T17:09:52","modified_gmt":"2011-01-04T21:09:52","slug":"bodybuilding-talk-show-tonight","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/bodybuilding-talk-show-tonight\/","title":{"rendered":"Bodybuilding Talk Show Tonight!"},"content":{"rendered":"<p><a href=\"http:\/\/www.LeeHayward.com\/bones-to-buff.htm\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/img401.imageshack.us\/img401\/613\/bonestobuff.jpg\" alt=\"Total Fitness Bodybuilding Talk Show With Lee Hayward &#038; Joey Vaillancourt\" \/><\/a><\/p>\n<p>For our July 15 Total Fitness Bodybuilding Talk Show I&#8217;m going to be joined by FAME Fitness Model Competitor and Author of The <a href=\"http:\/\/www.leehayward.com\/bones-to-buff.htm\" target=\"_blank\">&#8220;Bones To Buff&#8221;<\/a> program; Joey Vaillancourt.<\/p>\n<p>Tonight&#8217;s show is going to be a bit different than our normal routine. Rather then doing a typical ustream video show, I&#8217;m going to do a tele-conference call with Joey and he is actually going to be <em>interviewing ME<\/em> about bodybuilding training. More specifically about the unique arm specialization training techniques that I have covered in my <a href=\"http:\/\/www.blastyourbiceps.com\" target=\"_blank\">&#8220;Blast Your Biceps&#8221;<\/a> program.<\/p>\n<p>You see this call tonight is going to be shared with both Joey&#8217;s <a href=\"http:\/\/www.leehayward.com\/bones-to-buff.htm\" target=\"_blank\">&#8220;Bones To Buff&#8221;<\/a> members as well as my regular online followers. So it should be an interesting call to say the least. So if you&#8217;re looking for some killer muscle building tips to help you pack on a couple inches of sleeve stretching muscle mass to your upper arms, then be sure to get in on tonight&#8217;s call with Joey Vaillancourt and myself.<\/p>\n<p><strong>The call starts at 9:00 pm Eastern Time.<\/p>\n<p>The Phone Number you need to call is: 1-218-862-7200<br \/>\nThe Bride Number you need to enter is: 277155<\/strong><\/p>\n<p>If you are not sure when 9:00 pm Eastern Time is in your time zone, you can check it out at: <a href=\"http:\/\/www.timezoneconverter.com\" target=\"_blank\">http:\/\/www.timezoneconverter.com<\/a><\/p>\n<blockquote><p>Note: it would be a good idea to call in a few minutes early. If you wait too late and the lines get busy, you may have trouble dialling in to the call.\n<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>For our July 15 Total Fitness Bodybuilding Talk Show I&#8217;m going to be joined by FAME Fitness Model Competitor and Author of The &#8220;Bones To Buff&#8221; program; Joey Vaillancourt. Tonight&#8217;s show is going to be a bit different than our normal routine. Rather then doing a typical ustream video show, I&#8217;m going to do a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,28,6,32],"tags":[],"class_list":["post-1423","post","type-post","status-publish","format-standard","hentry","category-beginner-training-advice","category-bicep-workouts","category-bulking-up-mass-building","category-interviews"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-mX","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=1423"}],"version-history":[{"count":5,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1423\/revisions"}],"predecessor-version":[{"id":2663,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1423\/revisions\/2663"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=1423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=1423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=1423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}