{"id":12845,"date":"2024-09-03T20:32:05","date_gmt":"2024-09-04T00:32:05","guid":{"rendered":"https:\/\/leehayward.com\/blog\/?p=12845"},"modified":"2024-09-13T18:54:23","modified_gmt":"2024-09-13T22:54:23","slug":"the-one-trait-all-athletes-trainers-and-fitness-enthusiasts-share","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/the-one-trait-all-athletes-trainers-and-fitness-enthusiasts-share\/","title":{"rendered":"The ONE Trait ALL Athletes, Trainers, and Fitness Enthusiasts Share"},"content":{"rendered":"\n<p>In today&#8217;s episode of the <a href=\"https:\/\/youtu.be\/2aMcRusB1ok\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/2aMcRusB1ok\" target=\"_blank\" rel=\"noreferrer noopener\">Total Fitness Bodybuilding podcast<\/a> we delve into the ONE trait that unites all successful athletes, trainers, and sports enthusiasts.<\/p>\n\n\n\n<p>Regardless of their sport or level of experience, this common characteristic is what drives them to excel and achieve their goals more than anything else. Join in as we explore the importance of this simple, but unique trait, and learn how it <a><\/a>manifests in the lives of top performers.<\/p>\n\n\n\n<p>You&#8217;ll also discover practical tips on how YOU can cultivate this in your own life.<\/p>\n\n\n\n<p>Whether you&#8217;re an aspiring athlete, a seasoned trainer, or simply passionate about fitness, this podcast is a must-hear for anyone looking to elevate their performance and mindset.<\/p>\n\n\n\n<p><strong><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tca\/2\/16\/1f399.png\" alt=\"\ud83c\udf99\">Podcast Episode # 16:<\/strong><\/p>\n\n\n\n<p>The ONE Trait ALL Athletes, Trainers, and Fitness Enthusiasts Share.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/2aMcRusB1ok?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p>================<\/p>\n\n\n\n<p>You can listen to the Total Fitness Bodybuilding Podcast on:<\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/2aMcRusB1ok\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/2aMcRusB1ok\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube Podcasts<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/lee-haywards-total-fitness-bodybuilding\/id1745573333\" data-type=\"link\" data-id=\"https:\/\/podcasts.apple.com\/us\/podcast\/lee-haywards-total-fitness-bodybuilding\/id1745573333\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/podcasters.spotify.com\/pod\/show\/lee-hayward-total-fitness\" data-type=\"link\" data-id=\"https:\/\/podcasters.spotify.com\/pod\/show\/lee-hayward-total-fitness\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify Podcasts<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/music.amazon.ca\/podcasts\/cc13814f-7e45-4892-b24a-88ac08ee2f98\/lee-hayward's-total-fitness-bodybuilding\" data-type=\"link\" data-id=\"https:\/\/music.amazon.ca\/podcasts\/cc13814f-7e45-4892-b24a-88ac08ee2f98\/lee-hayward's-total-fitness-bodybuilding\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon Podcasts<\/a><\/p>\n\n\n\n<p><strong><em>P.S. <\/em><\/strong><em>If you would like some help with achieving your very own fitness and fat loss transformation and come on board with our Muscle After 40 Blueprint Program, you can apply for a\u00a0free consultation to get started &#8211;\u00a0<a href=\"https:\/\/www.leehayward.com\/call\">Click Here<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s episode of the Total Fitness Bodybuilding podcast we delve into the ONE trait that unites all successful athletes, trainers, and sports enthusiasts. Regardless of their sport or level of experience, this common characteristic is what drives them to excel and achieve their goals more than anything else.<\/p>\n","protected":false},"author":1,"featured_media":12846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[234],"tags":[],"class_list":["post-12845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"jetpack_featured_media_url":"https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2024\/09\/blog-podcast-16.jpg","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-3lb","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/12845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=12845"}],"version-history":[{"count":4,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/12845\/revisions"}],"predecessor-version":[{"id":12866,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/12845\/revisions\/12866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media\/12846"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=12845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=12845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=12845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}