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![\"Mass](\"http:\/\/img41.imageshack.us\/img41\/431\/leemike625550.jpg\")
<\/a><\/p>\nAs you may recall last weekend we held a blog contest where we asked readers to tell us… <\/p>\n
“EXACTLY why building a big, strong, muscular body is so important to you and why you NEED a ‘Proven Mass and Power Building Training System’ to help you achieve your fitness goals Right Now!”<\/strong><\/p>\n Let me tell you judging something like this is NOT an easy task. The response to this was much bigger than I ever anticipated, and there were literally dozens of guys who could have won this contest.<\/p>\n So I want to personally thank each and every one who took the time and effort to submit your entry on my blog. I feel that I’m the one who actually gets the most benefit from reading these comments, because it makes me so much more aware of the HUGE Positive Impact that we are making here.<\/p>\n This stuff goes way beyond simply “building muscle”<\/em> & “getting strong”<\/em>… Reading your personal stories is the one thing that really motivates me the most! This is what gives me the emotional energy I need to keep on living the “Total Fitness Bodybuilding Lifestyle”<\/em> and providing you with the very best Fitness & Nutritional Information available. <\/p>\n So without further ado here are our deserving 5 winners (in no particular order)…<\/p>\n ===========================================<\/p>\n Justin Realizes There’s No Magic Bullet!<\/strong><\/p>\n Justin Stine: posted on June 13, 2010<\/p>\n I will be a high school senior in the fall, and my ultimate goa Fortunately, the first link that popped up was that letter that Even though I worked hard, ate right, and followed these Wanna know why I fell short, it is because I had been committed I began the critical bench program the Wednesday after states, I have never seen any fast paced progress such as this. I bench I am continually searching for other important information and tips If I am one of the chosen 5 to receive the Critical Bench 2.0 for http:\/\/www.BlastYourBench.com\/special<\/a>\n<\/p><\/blockquote>\n ===========================================<\/p>\n Cancer Survivor Trains For National Record!<\/strong><\/p>\n Ted: posted on June 13, 2010<\/p>\n Lee & Mike,<\/p>\n Building a big, strong, muscular body is so important to me and I’m a 59-year young cancer survivor. Two years ago I was diagnosed After Chemo and Radiation and losing 30 LBS, I found myself back I found “Blast Your Bench” online and after using this program I This May I tied the NJ State record for Bench Press for my age I’m using the “Blast Your Bench” program now for my next meet I need this program to get to the next level. I would like to set the Credit given where Credit is Due!!! http:\/\/www.BlastYourBench.com\/special<\/a>\n<\/p><\/blockquote>\n ===========================================<\/p>\n Beginner Gains 100 Pounds On Bench And Loses Fat!<\/strong><\/p>\n Jonathan Lezondra: posted on June 11, 2010<\/p>\n I’m 43 years old and I started “serious” weight lifting just this past I would make a go at it then stop totally all together. This was in my I started lifting weights and at my age, I have made great progress From a starting bench press of just lifting the bar for about a month, Its been over a year and I have not looked back. And the benefits I have gotten stronger, my body has taken shape and form that I have People at work noticed this physiological change, my family noticed Although competing is the farthest thing from my mind, my first and Thanks so much for your tips and advises. It has made me appreciate Thank you so much.<\/p>\n http:\/\/www.BlastYourBench.com\/special<\/a>\n<\/p><\/blockquote>\n ===========================================<\/p>\n Never Give Up & Live Life To The Fullest!<\/strong><\/p>\n Michael Hayes: posted on June 11, 2010<\/p>\n I have one reason to build a healthy, strong body. To live longer.<\/p>\n I was injured in Iraq in 2006 in an IED explosion. I lost my left leg I’ve been going to the gym regularly now for sometime but its But now is the time to take it to the next step and reach that hard, My main goal in all of this is just to be as healthy as I can be for This tool well help me jumpstart and take my fitness to the http:\/\/www.BlastYourBench.com\/special<\/a>\n<\/p><\/blockquote>\n ===========================================<\/p>\n Something In Bill\u2019s Mind Snapped!<\/strong><\/p>\n Bill Ramsey: posted on June 12, 2010<\/p>\n I’m 45, retired military, retirement lead me down the wrong path, Upon my divorce, I looked in the mirror and saw what I had Fat out of shape people don’t live long, and even if they do their But I want things to go beyond mere change, I want to make an I feel that with Lee’s program I can attain what I desire. Lee
\nThis improves your entire quality of life, and in some cases is literally saving lives!
\n<\/strong><\/p>\n
\nl is to win the 2011 state weightlifting championship of Florida.
\nThis year, I have qualified for the 2010 championship, and
\nonce I received the news, I googled the fastest way to obtain a
\nbigger bench press.<\/p>\n
\nMike Westerdal shares with the public, advertising the Critical
\nBench Program. Once I saw it was for a ten week period, I
\ndecided to start the program the week following the state finals.
\nI searched for other solutions, only to realize that time was a
\ncritical component in building a bigger bench. During the
\n4-5 weeks I had left to prepare, I did what I could, following the
\ntips and guidelines outlined in the 50 tips to gaining a bigger
\nbench e-book.<\/p>\n
\nguidelines, I came in last place. Weightlifting is my life, and
\nI have a dedication passion for this sport.<\/p>\n
\nto a muscle building magazine, and fell victim to its false
\ninformation and biased principles and concepts. I have wasted
\nmy time training by their false guidlines for 3 years, and went
\nNOWHERE. I am still hitting my head with a barbell to this day.<\/p>\n
\npreparing for the next state final matchup. I am just completing
\nweek 7, and I have actually gained strength with this program.<\/p>\n
\npressed 315 at states, and benching 350 pounds now! That is
\nunbelievable, and it is because I have found a source of reliable
\ninformation pertaining to this sport. The Critical Bench Program
\nshares the unvarnished truth with the public.<\/p>\n
\nout there on the web that will help me in my goal and mission.
\nI am considering becoming a personal trainer, as that will expose
\nme to alot of information of the sport I love. I have a low income,
\nminimum wage job, and can barely keep up with my diet and
\nsupps as it is.<\/p>\n
\nfree, great. If not, I will buy it ASAP. I will continue to work hard,
\npush myself to failure on every set, and continue to educate myself
\nwith this sport that my passion lies in. If I continue to work hard,
\nand follow what I\u2019ve learned, I am sure that 365 days is enough
\ntime to win the state finals of my senior year! Thank you for the
\ninformation that you have shared with me so far.<\/p>\n
\nI NEED a ‘Proven Mass and Power Building Training System’ to
\nhelp me achieve my fitness goals Right Now!<\/p>\n
\nwith throat cancer. After the first surgery I was told I could not lift
\nheavy weights anymore because the nerve was removed that controlled
\nmy left TRAP. It was removed because it ran through one of the lymph
\nnods that had cancer. Therefore no left TRAP.<\/p>\n
\nat the gym trying to prove everybody wrong. I gained body weight,
\nbut not the strength I wanted.<\/p>\n
\nincreased my bench by 30 lbs while losing 11 lbs. body weight.
\nI went from 21% body fat down to 13.5%<\/p>\n
\nand weight with the WNPF.<\/p>\n
\non June 27, which I hope to set the NJ record for bench press for
\nmy age and weight. If I’m successful I will go the world meet in
\nNov. in Atlantic City, NJ.<\/p>\n
\nnational record for bench press for my age and weight.<\/p>\n
\nThanks for all your emails and videos!<\/p>\n
\nJuly 2009. In the past I have been lifting weights just for the heck of
\nit, no serious goals and my objectives were pretty superficial.<\/p>\n
\nyounger years. Now that I’ve gotten older and wiser, the “need” to
\nbecome more healthy was becoming apparent. Before I embarked on a
\nserious determination to be physically fit, I did a lot a research and the
\nidea of weight lifting always hovered my mind. In one of these researches,
\nI came across LeeHayward.com and found insights that were pretty down
\nto earth, real world scenarios where a common individual like me could
\nactually follow your advice.<\/p>\n
\nthat has made me appreciate my body and have a positive outlook
\non a healthy life. Ever since becoming a “follower” of your site, I have
\nlearned valuable tips and advises that I have incorporated in my
\nworkouts. <\/p>\n
\nI have progressed to a lifting weight right now of about 140lbs and
\nI can 1-rep max 150lbs. Not much for a beginner like me who’s only
\nbeen lifting for a year but I am very proud of the achievements
\nI have made over the past year. <\/p>\n
\nI am reaping right now from a slow struggle to a maintained attitude
\nhas boosted my self confidence in terms of how I look and how I feel. <\/p>\n
\nnot imagined of ever having. Although I am far from having a ripped form
\nlike you do Lee, I know with a lot of hard work and enthusiasm, I would
\nget to where I would like to be. In one year of lifting weights, I have
\nlost weight (around 25lbs) and I have gained some form in my chest,
\nbiceps, triceps and shoulders.<\/p>\n
\nthe change. And every time I hear them say something is music to my ears.<\/p>\n
\nforemost objective in building a strong, muscular body is to be healthy.
\nAnd then all other things follow. <\/p>\n
\nmy body more than I can ever imagine. Weight lifting has provided me
\nwith a drive to strive for more. <\/p>\n
\nabove the knee and suffered serious burns. Those injuries alone
\nhave taken years off my life that Im fighting everyday to keep.<\/p>\n
\nstarting to reach that plateau. I’ve been a subscriber of yours now
\nfor quite awhile and have had some success following your tips.<\/p>\n
\nstrong body that I want. I may even be able to take this to the next
\nlimit and start training for paralympic type sports.<\/p>\n
\nas long as possible. Im only 24 and I refuse to let my injuries
\nstop me from starting a family and living a long fruitful life.<\/p>\n
\nnext level. Thanks for the opportunity.<\/p>\n
\nI became… well a couch potato. <\/p>\n
\nbecome, something in my mind snapped, I decided to do what
\nI had always wanted to do, build a physique that could compete,
\nshow the world my what I’m made of, but recently three things
\nhave occurred my oldest son has a child and now my youngest
\nis going to be a father, and I have a new wife.<\/p>\n
\nin no shape to enjoy life or grandchildren. I’ve turned my life around,
\nI watch what I eat, I train, slowly but surely things are changing,
\nand I realize that it will take time and effort, both of which I have.<\/p>\n
\nimpact, and I can only properly do that with the right tools.
\nI’ve watched and read a lot of Lee’s posts, watched him online,
\ngleaned all I could from his website and that has caused a steady
\nupswing in the re-composition of my body. <\/p>\n
\nstands out among his peers and I know he has the knowledge
\nI need to succeed. I want to show people that there is no age
\nlimit to good health and proper physique.<\/p>\n