{"id":1173,"date":"2010-05-31T21:44:51","date_gmt":"2010-06-01T01:44:51","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1173"},"modified":"2012-02-19T16:45:38","modified_gmt":"2012-02-19T20:45:38","slug":"7-tricks-to-increase-your-bench-2","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/7-tricks-to-increase-your-bench-2\/","title":{"rendered":"7 “Killer Tricks” to increase your Bench!"},"content":{"rendered":"

If you are looking to get bigger AND stronger, then
\nI’ve got a special “Power-Bodybuilding”<\/strong> treat for you!<\/p>\n

You see just last month I had the opportunity to hang out
\nand train with Mike Westerdal from Critical Bench. <\/p>\n

Mike is a no BS kind of guy who really knows his stuff.
\nNot only is he an awesome powerlifting coach, but he practices
\nwhat he preaches and I have A LOT of respect for that. <\/p>\n

Unlike a lot of the so called online “fitness gurus”<\/em> who may
\ntalk a good game, but when you actually see what they look
\nlike physically, you have to wonder if they even workout!? <\/p>\n

Not so with Mike…<\/strong>
\nI mean this guy has benched over 600 pounds in competition!<\/p>\n

\"Mike<\/p>\n

That’s a very impressive lift by any standard. Let’s face it,
\nmost guys would love to be able to squat or deadlift 600 pounds,
\nlet alone bench it! <\/p>\n

Anyway, while I was hanging out with Mike I picked his brain
\nand he let me in on a bunch of killer tips and tricks that he
\nhas been using with the guys at his powerlifting gym to build
\nsome crazy size and strength. <\/p>\n

Not only that, but I managed to “bribe”<\/em> him into letting me
\nshare these killer tips with my followers online.<\/p>\n

That’s one thing you notice about me, I’m constantly on the lookout
\nfor new training ideas and techniques to apply to my own workouts.
\nAnd when I find them, I’ll share them with my followers like you. <\/p>\n

So I’ve got a killer bench press training report for you called the…<\/p>\n

“7 Fastest Ways To Increase Your Bench”<\/strong><\/p>\n

\"The<\/p>\n

The FREE Report<\/strong> Reveals the top 7 secret tricks that the world’s Biggest Benchers
\nuse to lift huge weights & dominate the bench at any gym!<\/p>\n

Just enter your name & email address below and
\nI’ll send you this FREE Bench Press PDF Report ASAP!<\/strong><\/p>\n

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